C cyber Registered Joined Feb 22, 2002 Messages 26 Reaction score 0 Points 0 Age 44 Location sharjah Feb 27, 2002 #1 is having protien suppl....every day good if i am not bodybuilding.....
C Chalcedony Registered Joined Feb 17, 2002 Messages 108 Reaction score 0 Points 0 Location Houston, Tx Feb 27, 2002 #2 yes, if your not getting enough through your regular diet
gopro NGA/IFPA Pro Bodybuilder Elite Member Joined Jul 12, 2001 Messages 11,155 Reaction score 57 Points 0 Age 57 Location GLOBAL! Feb 27, 2002 #3 Protein is a necessary part of everyone's diet, however, protein requirements are much lower for sedentary people.
Protein is a necessary part of everyone's diet, however, protein requirements are much lower for sedentary people.