I am considering adding joint support supplement to my daily supplements,
The 2 product's I am looking at are combination of Glucosamine + Chondroition. But the ratio of Glucosamine : Chondroition is different, So I was wondering if any one would help me decide which one is better.
I have noisy joints, so i just want to start this as a prevention plus weight lifting puts added stress on joints.
Option 1 Combination of, (Price :- $25 for 30 Tabs)
GLUCOSAMINE 750 mg
CHONDROITIN 600 mg
Option 2 Combination of, (Price :- $15.75 for 30 Tabs)
GLUCOSAMINE 750 mg
CHONDROITIN 100 mg
MSM 250 mg
Vitamine D3 200IU
Vitamine E Acetate 12.5 mg
Vitamine C 37.5 mg
Sodium Selenite 70 mcg
Zinc 4 mg
Price wise option 2 is good but only 100 mg CHONDROITIN but added MSM.
Which one is better?
Actually in the past when I started creatine & went overboard with weights I had joint pain, that time I tried option 2 for around 2 months and it definetly helped me but later I dropped it form my daily supplements, but as we all know prevention is better than cure & I want to start the joint support again & continue it.
The 2 product's I am looking at are combination of Glucosamine + Chondroition. But the ratio of Glucosamine : Chondroition is different, So I was wondering if any one would help me decide which one is better.
I have noisy joints, so i just want to start this as a prevention plus weight lifting puts added stress on joints.
Option 1 Combination of, (Price :- $25 for 30 Tabs)
GLUCOSAMINE 750 mg
CHONDROITIN 600 mg
Option 2 Combination of, (Price :- $15.75 for 30 Tabs)
GLUCOSAMINE 750 mg
CHONDROITIN 100 mg
MSM 250 mg
Vitamine D3 200IU
Vitamine E Acetate 12.5 mg
Vitamine C 37.5 mg
Sodium Selenite 70 mcg
Zinc 4 mg
Price wise option 2 is good but only 100 mg CHONDROITIN but added MSM.
Which one is better?
Actually in the past when I started creatine & went overboard with weights I had joint pain, that time I tried option 2 for around 2 months and it definetly helped me but later I dropped it form my daily supplements, but as we all know prevention is better than cure & I want to start the joint support again & continue it.
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