Jon Fitch (MMA) Diet

[colorado]

I found this on another forum.

From Jon Fitch:

I (Jon Fitch) put together this video to show people what an average day of eating is for me. Nutrition from the right foods make up about 90% of our total health. So let food be your medicine and medicine be your food.



http://www.youtube.com/watch?v=bPGFnGfsG-o

 

[fufu]

Hmmm, interesting. It appears he is a vegetarian or maybe even a vegan, I didn't know that.

Although, I seem to remember Joe Rogan mentioning it in the past once or twice, maybe.