Journey through RPS powerlifting

[ckcrown84]

Arrived in Columbus, Ohio this morning. Made weight with room to spare. Shoutouts to S2H for some simple water tips that made it a painless process and worked surprisingly well.

My week long diet finally is at an end, after making weight we went out for pizza and stopped at Kroger for some food supplies

Going to spend the evening eating and munching. Rules meeting is 7:30am tomorrow will keep updates and videos

For now I can enjoy my knock off nakeds

Sent from my iPhone using Tapatalk

 

[sneedham]

Good luck..I bet just about anything tastes good right now...

This message was sent by God

 

[ckcrown84]

Good luck..I bet just about anything tastes good right now...

This message was sent by God

Indeed the pizza was amazing
Steak for dinner


Sent from my iPhone using Tapatalk

 

[ckcrown84]

Steak dinner complete
I am pretty sure I know what it is like to be pregnant, ate a small mountain of food


Sent from my iPhone using Tapatalk

 

[ckcrown84]

Wow what a day a few disappointments but a steady improvement from last time

385 squat failed my 435 attempt

415 bench failed my 445 2nd attempt and got robbed of my 445 3rd attempt it was very frustrating. Judge was busy talking to someone behind me, and well I just heard voices and lifted

445 deadlift got it solid and was also a PR

Videos will be posted once I have wifi

My girlfriend cranked out an amazing 330 deadlift super proud of her on that one. I will post this also



Sent from my iPhone using Tapatalk

 

[ckcrown84]

Her trophy


Sent from my iPhone using Tapatalk

 

[Avonle44]

This is my first opportunity to visit this website.I want to show my admiration for your generosity in support of people that should have assistance with your question.