Oh I hope you have a great time!! Let us know how it is when you get back!!!! 
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Just doin' it
- Thread starter Jenny
- Start date
Hey NG...let us know how it was after you catch up on some sleep!
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Hye NG, welcome back! Sounds like you had a good time.
HBSR, I'm not actually Italian by heritage, just living here for a few more months. Actually I'm Norwegian, French, German and a few other odds and ends.
Ma io parlo un po' d'italiano. Quando returno ad America, penso di studiare italiano in scu'ola. Di dove vegono in Italia i tui genitori? Vivo a La Maddalena, Sardegna.
Eggs
HBSR, I'm not actually Italian by heritage, just living here for a few more months. Actually I'm Norwegian, French, German and a few other odds and ends.
Ma io parlo un po' d'italiano. Quando returno ad America, penso di studiare italiano in scu'ola. Di dove vegono in Italia i tui genitori? Vivo a La Maddalena, Sardegna.
Eggs
Welcome back babe 
Hey guys.. Thanks for the welcome back.. I'm feeling so weird.. Have slept pretty much all day, but my head feels all dizzy still.. My tummy aches and I'm being in a cold sweat.. Still need to sleep some more.. 15 minutes of sleep last night.. Went directly from the club to the afterparty to the breakfast buffé.. Then we had to check out.. uhm, I really feel like telling you all about the trip but I keep misspelling things and I think I'll wait until later..
Sounds to me like you`re still drunk 
Quick Eggs.....ya think we could take advantage of her
Quick Eggs.....ya think we could take advantage of her
Hey Honey, sounds like you had a blast!! LMAO!!!
Tell us more later..go sleep!!!
Tell us more later..go sleep!!!
Ok.. so I'm awake again.. 
Have been sleeping a lot.. Went back to school yesterday.. so, where do I begin??
Well.. we went by train to Prague on wednesday night.. the party started on the boat to Germany, but I took it very easy there.. Tried to sleep most of the time..
When we reached Prague on thursday at 2:00 PM I was so freakin' tired.. so we went to bed for a while and then had a nice dinner.. then.. well then the drinking begun.. We went to some bars and then to Europe's biggest nightclub (so they say.. )... And had a blast.. and the coming nights went on pretty much like the first one.. Had a really good time and managed to get some shopping done..
Developed the pics yesterday, but I haven't scanned them yet, will probably do that soon.. perhaps..
Have been sleeping a lot.. Went back to school yesterday.. so, where do I begin??Well.. we went by train to Prague on wednesday night.. the party started on the boat to Germany, but I took it very easy there.. Tried to sleep most of the time..
When we reached Prague on thursday at 2:00 PM I was so freakin' tired.. so we went to bed for a while and then had a nice dinner.. then.. well then the drinking begun.. We went to some bars and then to Europe's biggest nightclub (so they say.. )... And had a blast.. and the coming nights went on pretty much like the first one.. Had a really good time and managed to get some shopping done..Developed the pics yesterday, but I haven't scanned them yet, will probably do that soon.. perhaps..
Hey..baby...sooo good to have you back...
sooo good to BE back...
Geez..do I dare to see them?????
??lskar dig min underbaraste varelse,
HBSR
sooo good to BE back...
Developed the pics yesterday, but I haven't scanned them yet, will probably do that soon.. perhaps..
Geez..do I dare to see them?????
??lskar dig min underbaraste varelse,
HBSR
Hey Nike_Girl,
Wassup? Sound like you had a good time, you're so lucky to live in Europe and to be able to travel all over the continent. I went to Italy and Denmark a few years back and would love to go back. Looooved it!!!
You and your beau make such a cute couple! Hey is that Swedish? Looks a little like Dutch/German....
Toodles
Wassup? Sound like you had a good time, you're so lucky to live in Europe and to be able to travel all over the continent. I went to Italy and Denmark a few years back and would love to go back. Looooved it!!!
You and your beau make such a cute couple! Hey is that Swedish? Looks a little like Dutch/German....
Toodles
Hey Lina! Thanx for visiting me!! I've really been slacking with my journaling.. Have been pretty busy with life..
Yep, that was Swedish alright.. it's related to german and dutch, so I guess that's why it looks alike..
I'm off for a long morning run!
I've really been slacking with my journaling.. Have been pretty busy with life.. Yep, that was Swedish alright.. it's related to german and dutch, so I guess that's why it looks alike..
I'm off for a long morning run!
- Joined
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hey! Good morning!
Yeah, slacker! Get to postin!
I was going to go running here this evening...but mother nature had other plans...and dumped rain.
Yeah, slacker! Get to postin!
I was going to go running here this evening...but mother nature had other plans...and dumped rain.
....been lonely around here 
I know I haven't been here too often.. but it's so much with school, the gym and uhm.. partying... I graduate in *checking calander* OH MY GOD, I graduate in 2 weeks and 2 days!!! That's INSANE...I can't believe it.. I will not be forced to study anymore (I will in a few years of course..)! So well, I have one exam and two more essays (one on aboriginals situation today, know anything 'bout it??), and then it will be two weeks of total partying..Originally posted by kuso
I'm actually not as strict anymore.. I eat clean, but I don't log anything on fitday anymore.. I feel good about it.. I can't log all my life.. have to live a little.. sometimes I eat more, sometimes I eat less.. and I've bumped up my cardio pretty much, feels good!
I'll try to stop by more often.. This is just busy times!
HEY Girl!! I bet you are busy!!! I remember those days!! Good luck on all your exams!! AND HAVE FUN PARTYING...YOU DESERVE IT!!
Good luck on all your exams!! AND HAVE FUN PARTYING...YOU DESERVE IT!!
Hey!! I know we miss you too hon!!
Ok.. a little update..
Workouts today:
*30 min high speed cycling to school.. Boy did I sweat..
*40 min high speed cycling from school to gym.. Even more sweat..
* 60min weighttraining: Back & Biceps..
Workouts today:
*30 min high speed cycling to school.. Boy did I sweat..
*40 min high speed cycling from school to gym.. Even more sweat..
* 60min weighttraining: Back & Biceps..
WOW awesome workout chick!!Take care!!!!
Thanx Princess!
Yesterdays workouts:
*45 min Powerwalk/run
*weighttraining: Chest, triceps
*40 min cardio in gym after weights: 30 min intervals on stepper, 10 min on bike
Today's work is:
*30 min cycling (hard) to school
*30 min cycling from school
*Weights:shoulders, abs
*20-30 min cardio after weights..
Boy, I'm loving cardio right now!!
Yesterdays workouts:
*45 min Powerwalk/run
*weighttraining: Chest, triceps
*40 min cardio in gym after weights: 30 min intervals on stepper, 10 min on bike
Today's work is:
*30 min cycling (hard) to school
*30 min cycling from school
*Weights:shoulders, abs
*20-30 min cardio after weights..
Boy, I'm loving cardio right now!!
Originally posted by Nike_Girl
kusoman, don't make me come out and slap you...
Promises, promises
You and me both are hooked on cardio!!
Keep it up honey!!!
Keep it up honey!!!
YOUR CRAZY GIRL!!! LMAO!!!!!!!!!!!!!!!!!!!!!
Ok.. today's workouts..
*35 min interval cardio on empty stomach
*60 min weights: LEGS
*30min powerwalk
Oh lordy.. I can not walk.. my legs are sooo darn dead.. This was my leg-workout today:
5min warmup on stepper
*Leg press: about 100 lbs (50kg), 40 reps, 3 sets.. Yes, that's right 40 SETS! )
*Hack squats: 60lbs (30kg), 30 reps. 3 sets
My right quad started CRAMPING big time as I started the 2nd set... and before the 3rd.. did some stretching and went through it..
*Seated leg curl: 60lbs, 30 reps, 3 sets..
*Walking lunges: 10 lbs, 50 reps, 3 sets
Then supersetted calves with *standing calf press@ 180 lbs & *seated calf press 60lbs.. 4 sets
Ok.. I'm not that used to high reps.. so this workout was HELL.. I have never been cramping like this before.. I was supposed to run afterwards (just like 20-30 min easy)and try my new running shoes.. Well, I started.. and after 5 min I was ready to die.. My legs were not very cooperative.. So I decided to leave the gym and take the TRAIN home.. well.. that's what I THOUGHT I would.. I packed my things, walked to the train.. was pretty close to the station.. I see the train come.. I start to run.. I CRAMP.. forced to stop and strech and there GOES the train..
.. So I WALK home (my stomach was screaming, I was so hungry, couldn't just SIT and wait for the next train..
)! 30 min of powerwalking later I'm home.. having my protein shake.. all is good.. Only the legs are still f*cked up.. don't even want to think about how they'll feel TOMORROW!.. 
*35 min interval cardio on empty stomach
*60 min weights: LEGS
*30min powerwalk
Oh lordy.. I can not walk.. my legs are sooo darn dead.. This was my leg-workout today:
5min warmup on stepper
*Leg press: about 100 lbs (50kg), 40 reps, 3 sets.. Yes, that's right 40 SETS! )
*Hack squats: 60lbs (30kg), 30 reps. 3 sets
My right quad started CRAMPING big time as I started the 2nd set... and before the 3rd.. did some stretching and went through it..*Seated leg curl: 60lbs, 30 reps, 3 sets..
*Walking lunges: 10 lbs, 50 reps, 3 sets
Then supersetted calves with *standing calf press@ 180 lbs & *seated calf press 60lbs.. 4 sets
Ok.. I'm not that used to high reps.. so this workout was HELL.. I have never been cramping like this before.. I was supposed to run afterwards (just like 20-30 min easy)and try my new running shoes.. Well, I started.. and after 5 min I was ready to die.. My legs were not very cooperative.. So I decided to leave the gym and take the TRAIN home.. well.. that's what I THOUGHT I would.. I packed my things, walked to the train.. was pretty close to the station.. I see the train come.. I start to run.. I CRAMP.. forced to stop and strech and there GOES the train..
.. So I WALK home (my stomach was screaming, I was so hungry, couldn't just SIT and wait for the next train.. )! 30 min of powerwalking later I'm home.. having my protein shake.. all is good.. Only the legs are still f*cked up.. don't even want to think about how they'll feel TOMORROW!..