emcewen
Registered
A little background -
Current stats - 217 18% bf 6ft
Started PEDs when I was 23, First cycle was 500mg test e a week for 10 weeks, from then on I moved to equipoise, dbol, sustanon, masteron, tren, and everything in between.
I started after I recovered from a shoulder surgery (Bankart/slap tear repair) that took 8 months to heal. Before my surgery I had lost 140lbs (320 to 180lbs) started training, quickly went to 200lbs at 15% bf naturally. I got in a fight and dislocated my shoulder pretty badly. My workouts and motivation were hindered quite a bit and I went up to 235lbs at around 23-25% bf.
I had my surgery and went down to 170lbs, started working out again after 8 months and hit 190 at around 12% bodyfat. Even though I was doing well, My shoulder kept giving me issues and my range of motion was extremely bad (No overhead exercises and bench press suffered alot).
I hopped on steroids brewed from a guy on the old misc forums and quickly turned into a marshmellow with muscles at about 240lbs. I stopped for just awhile and didn't lose much muscle, hopped back on with some test E and equipoise, lost quite a bit of fat and floated around 220 @15% bodyfat.
A year or so later of cruising on 500mg a week of straight test (Didn't really lead anywhere except strength gains and kept me big) I hopped on a tren cycle. I went up to 230lbs and dropped my bodyfat to about 12% and never looked beastly or better in my life.
I moved about a year and a half ago and got in a relationship which led to alot of partying, drinking, relentless cupcake binges and missing my injections. I went up to 240lbs at around 24% bodyfat. I got my shit together and took trestolone 100mg ed for 6 weeks while cutting, I went down to where I am now - 217 @ 18% bodyfat. (Btw I would not reccomend trest, severe bloat and leaky nipples and it basically feels the same as tren at a low dose.)
So I'm here for a little bit of advice on my next cut. I know I've lost alot of muscle and basically want to get my bodyfat to 12 or 13% before I bulk at a slight surplus.
Here is a progress chart of pics if anyone is interested: http://i.imgur.com/N3CmVmW.jpg
The last 2015 pic was from my last cut right before holloween. I don't quite look like that anymore since I've been cruising on sust after my trest cycle.
For those who feel they need to critique any of my choices - Yes I've done some stuff wrong. I don't subscribe to cycles and pct, I do cruises and blasts. I get my bloods and check ups done twice a year and have never had any issues.
I'll be posting (Hopefully if i can) in the dieting board for some advice for my next cut.
Thanks for having a look!
Current stats - 217 18% bf 6ft
Started PEDs when I was 23, First cycle was 500mg test e a week for 10 weeks, from then on I moved to equipoise, dbol, sustanon, masteron, tren, and everything in between.
I started after I recovered from a shoulder surgery (Bankart/slap tear repair) that took 8 months to heal. Before my surgery I had lost 140lbs (320 to 180lbs) started training, quickly went to 200lbs at 15% bf naturally. I got in a fight and dislocated my shoulder pretty badly. My workouts and motivation were hindered quite a bit and I went up to 235lbs at around 23-25% bf.
I had my surgery and went down to 170lbs, started working out again after 8 months and hit 190 at around 12% bodyfat. Even though I was doing well, My shoulder kept giving me issues and my range of motion was extremely bad (No overhead exercises and bench press suffered alot).
I hopped on steroids brewed from a guy on the old misc forums and quickly turned into a marshmellow with muscles at about 240lbs. I stopped for just awhile and didn't lose much muscle, hopped back on with some test E and equipoise, lost quite a bit of fat and floated around 220 @15% bodyfat.
A year or so later of cruising on 500mg a week of straight test (Didn't really lead anywhere except strength gains and kept me big) I hopped on a tren cycle. I went up to 230lbs and dropped my bodyfat to about 12% and never looked beastly or better in my life.
I moved about a year and a half ago and got in a relationship which led to alot of partying, drinking, relentless cupcake binges and missing my injections. I went up to 240lbs at around 24% bodyfat. I got my shit together and took trestolone 100mg ed for 6 weeks while cutting, I went down to where I am now - 217 @ 18% bodyfat. (Btw I would not reccomend trest, severe bloat and leaky nipples and it basically feels the same as tren at a low dose.)
So I'm here for a little bit of advice on my next cut. I know I've lost alot of muscle and basically want to get my bodyfat to 12 or 13% before I bulk at a slight surplus.
Here is a progress chart of pics if anyone is interested: http://i.imgur.com/N3CmVmW.jpg
The last 2015 pic was from my last cut right before holloween. I don't quite look like that anymore since I've been cruising on sust after my trest cycle.
For those who feel they need to critique any of my choices - Yes I've done some stuff wrong. I don't subscribe to cycles and pct, I do cruises and blasts. I get my bloods and check ups done twice a year and have never had any issues.
I'll be posting (Hopefully if i can) in the dieting board for some advice for my next cut.
Thanks for having a look!
