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Kentucky Grilled Chicken Apology
- Thread starter Arnold
- Start date
I just thinks its lame, what the hell did they expect?
this explains why I was unable to print their stupid coupon from their website last week.
and why the hell is the president of KFC an Aussy?
this explains why I was unable to print their stupid coupon from their website last week.
and why the hell is the president of KFC an Aussy?
it tastes terrible. oh yay free crap. 
very bad. it has very poor flavor and a tough texture. extra crispy is the only way to go if you're going to stoop to kfc.
Keys-Style Citrus Chicken The bright, refreshing flavors of ginger, fresh lime, and just-warmed-through oranges spark this quick-to-fix chicken dish.
Start to Finish: 18 minutes
4 skinless, boneless chicken breast halves (about 1 1/4 lb. total)
Salt and ground black pepper
3–4 cloves of garlic, peeled and thinly sliced
2 Tbsp. butter or margarine
1 tsp. finely shredded lime peel
2 Tbsp. lime juice
1/4 tsp. ground ginger
1/8 tsp. crushed red pepper
2 oranges
Hot cooked brown and wild rice with chopped fresh spinach (optional)
Steamed asparagus and red pepper strips (optional)
Sprinkle chicken lightly with salt and pepper. In a large skillet cook chicken and garlic in butter over medium heat for 10 to 12 minutes or until chicken is tender and no longer pink, turning chicken once and stirring garlic occasionally. Meanwhile, in a small bowl combine lime peel, lime juice, ginger, and red pepper; set aside. Peel oranges, reserving juice. Cut oranges in half lengthwise, then cut crosswise into slices. Add any reserved orange juice and the lime-juice mixture to skillet. Place orange slices on top of chicken. Cook, covered, for 1 to 2 minutes or until oranges are heated through. Spoon any reserved drippings over chicken. Serve with hot cooked rice and steamed asparagus and red pepper strips, if desired. Makes 4 servings.
Per serving: 243 cal., 8 g fat (4 g sat. fat), 97 mg chol., 261 mg sodium, 9 g carbo., 2 g fiber, 34 g pro.
GO WITH THE GRAIN
A mix of brown and wild rice, with a little chopped fresh spinach stirred in at the end of cooking, makes a healthful side to this sweet and spicy chicken. Or, try barley, quinoa, or amaranth. Cook any of these grains in low-fat chicken broth for more flavor. We used Seeds of Change Seven Grain Pilaf Blend (add spinach); Seeds of Change Homepage.
KFC
Start to Finish: 18 minutes
4 skinless, boneless chicken breast halves (about 1 1/4 lb. total)
Salt and ground black pepper
3–4 cloves of garlic, peeled and thinly sliced
2 Tbsp. butter or margarine
1 tsp. finely shredded lime peel
2 Tbsp. lime juice
1/4 tsp. ground ginger
1/8 tsp. crushed red pepper
2 oranges
Hot cooked brown and wild rice with chopped fresh spinach (optional)
Steamed asparagus and red pepper strips (optional)
Sprinkle chicken lightly with salt and pepper. In a large skillet cook chicken and garlic in butter over medium heat for 10 to 12 minutes or until chicken is tender and no longer pink, turning chicken once and stirring garlic occasionally. Meanwhile, in a small bowl combine lime peel, lime juice, ginger, and red pepper; set aside. Peel oranges, reserving juice. Cut oranges in half lengthwise, then cut crosswise into slices. Add any reserved orange juice and the lime-juice mixture to skillet. Place orange slices on top of chicken. Cook, covered, for 1 to 2 minutes or until oranges are heated through. Spoon any reserved drippings over chicken. Serve with hot cooked rice and steamed asparagus and red pepper strips, if desired. Makes 4 servings.
Per serving: 243 cal., 8 g fat (4 g sat. fat), 97 mg chol., 261 mg sodium, 9 g carbo., 2 g fiber, 34 g pro.
GO WITH THE GRAIN
A mix of brown and wild rice, with a little chopped fresh spinach stirred in at the end of cooking, makes a healthful side to this sweet and spicy chicken. Or, try barley, quinoa, or amaranth. Cook any of these grains in low-fat chicken broth for more flavor. We used Seeds of Change Seven Grain Pilaf Blend (add spinach); Seeds of Change Homepage.
KFC
my son is 11 and built like a snake so when he asks for fast food i sometimes indulge him. to me it all tastes like salt mainly.
Gingered Chicken Wraps
20-minute meal in a wrap.
6 8???10-inch whole wheat tortillas
12 oz. skinless, boneless chicken breast strips for stir-frying
1/2 tsp. garlic salt
1 Tbsp. cooking oil
1 orange sweet pepper, cut into strips
4 cups chopped napa cabbage or shredded broccoli (broccoli slaw)
1 medium red onion, cut into thin wedges
1 tsp. grated gingerroot
1 recipe Peanut Sauce (below)
Snipped fresh cilantro
Chopped roasted peanuts
Wrap tortillas in foil. Heat in 350° oven for 10 minutes. Coat chicken with garlic salt and 1/4 to 1/2 teaspoon ground black pepper. In a large skillet cook and stir chicken in hot oil over medium-high heat for 2 to 3 minutes until no longer pink. Remove from skillet; keep warm. Add peppers, cabbage, onion, and gingerroot to skillet. Cook and stir 2 to 3 minutes until crisp-tender. Spread each tortilla with 1 tablespoon Peanut Sauce. Top with chicken and vegetables. Sprinkle with cilantro and peanuts. Roll up each tortilla. Serves 6.
Peanut Sauce: In a saucepan combine 1/4 cup creamy peanut butter, 3 tablespoons sugar, 3 tablespoons soy sauce, 3 tablespoons water, 2 tablespoons cooking oil, and 1 teaspoon bottled minced garlic. Heat until sugar is dissolved, stirring frequently.
Per serving: 330 cal., 16 g fat (3 g. sat. fat), 30 mg chol., 911 mg sodium, 30 g carbo., 3 g fiber, 17 g pro.
SIP THIS
An Asian-style dish calls for an Asian-style beverage to enjoy along with it. Try iced green tea, Thai-style iced coffee (sweetened and topped with heavy cream), or a Chinese beer.
Recipes
Gingered Chicken Wraps
20-minute meal in a wrap.
6 8???10-inch whole wheat tortillas
12 oz. skinless, boneless chicken breast strips for stir-frying
1/2 tsp. garlic salt
1 Tbsp. cooking oil
1 orange sweet pepper, cut into strips
4 cups chopped napa cabbage or shredded broccoli (broccoli slaw)
1 medium red onion, cut into thin wedges
1 tsp. grated gingerroot
1 recipe Peanut Sauce (below)
Snipped fresh cilantro
Chopped roasted peanuts
Wrap tortillas in foil. Heat in 350° oven for 10 minutes. Coat chicken with garlic salt and 1/4 to 1/2 teaspoon ground black pepper. In a large skillet cook and stir chicken in hot oil over medium-high heat for 2 to 3 minutes until no longer pink. Remove from skillet; keep warm. Add peppers, cabbage, onion, and gingerroot to skillet. Cook and stir 2 to 3 minutes until crisp-tender. Spread each tortilla with 1 tablespoon Peanut Sauce. Top with chicken and vegetables. Sprinkle with cilantro and peanuts. Roll up each tortilla. Serves 6.
Peanut Sauce: In a saucepan combine 1/4 cup creamy peanut butter, 3 tablespoons sugar, 3 tablespoons soy sauce, 3 tablespoons water, 2 tablespoons cooking oil, and 1 teaspoon bottled minced garlic. Heat until sugar is dissolved, stirring frequently.
Per serving: 330 cal., 16 g fat (3 g. sat. fat), 30 mg chol., 911 mg sodium, 30 g carbo., 3 g fiber, 17 g pro.
SIP THIS
An Asian-style dish calls for an Asian-style beverage to enjoy along with it. Try iced green tea, Thai-style iced coffee (sweetened and topped with heavy cream), or a Chinese beer.
Recipes
I told my Girlfriend that "Oprah is The Marketing Juggernaut, BITCH!" She didn't believe me. The woman mention's one product on her show and shelves in stores are instantly sucked dry. I mean to have that kind of hypnotastic ability, is almost Jedi Mind Trick-Like, she just waves a product in front of the camera and say's "Buy This" and the masses flock to the stores. Hell the Woman painted the White House Mullato, she's unFucking stoppable. I think I'm going to Print up my book of Poetry and gild the pages with gold leaf and soak them in LSD then send it to her. She'll trip out on it and think it's super awesome and tell the Viewers to buy it and I'll be rolling in dough..........
Hahah....
did oprah try and sell this crappy kfc grilled shoe?
it doesn't taste bad... it doesn't taste like anything. probably like when early settlers were starving and they boiled their hide clothing for food is the closest one can explain it. seriously.
my son wanted kfc so i bought a bucket with different types. the grilled ended up in the garbage, no one even finished the piece of it they tried. flavorless and dry.
Another tipster warns of possible RACIAL VIOLENCE:
I went over to our nearest KFC a few minutes ago (this was around 42nd and Park)and chaos ensued. Despite the very visible grilled chicken behind the register, the manager told everyone with coupons to leave and that the promotion was over for the day. The people there are currently holding a sit-in and refusing to leave until they get their free chicken...or the cops are called. Racial epithets were being spewed, people who actually wanted to pay for chicken were facing a potential beatdown, and the manager ran from the screaming horde. Oprah, what have ye wrought?
LOL
I WANT MY FREE FAST FOOD!!!!
Fatties. Yeah, I'll take some grilled chicken with mashed potatoes, extra gravy, cornbread, and an 82 oz Coke.
I WANT MY FREE FAST FOOD!!!!
Fatties. Yeah, I'll take some grilled chicken with mashed potatoes, extra gravy, cornbread, and an 82 oz Coke.
Don't forget your 1/4 jar of Mayo with some shredded cabbage and carrots mixed in.......
Man, the last time I ate KFC I ordered the meal, and I was sooo clogged up, it took me an hour and a 1/2 to take the Browns to the Super Bowl.
You're pushing the bucket down too hard on your head, just set it loosely up there and you won't get a headache......
Fetusaurus Rex
Registered
yea I hear its like rubber, never tried it though
