• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Kettlebells?

SJ69

Registered User
Registered
Joined
Nov 4, 2003
Messages
1,060
Reaction score
5
Points
0
Age
56
Location
Philly
They look great. I was thinking of buying some, but they're so freakin' expensive at over 2.00/lb. I guess I'd start with just one, but what weight 50lbs? Anyone have any thoughts or experience. Check out the videos -->
Kettlebell Exercises Online » Kettlebell Exercises
 
Kettlebells are pretty good, but there are dumbell variations for most KB exercises if you can't afford it yet. Or just find a gym with a load of kettlebells, lol.
 
Kettlebells do rock!! Great workouts and a great way to switch it up. I was in the gym this morning and saw that weider has a new kettlebell set up which you can add and take weight from. Looked pretty cool, just do a google search for weider kettlebell and you will find it. Called power kettlebell or something like that. Looked pretty sweet!!
 
thanks for the input guys, appreciate it
 
[TABLE="width: 134"]
[TR]
[TD="class: xl65, width: 178, bgcolor: transparent"]Kettlebell are great tools but can often be restrictive. Your wrist can be put in an bad position when the bell is lifted above your shoulder. Enter the Squat Knot. Most commonly used for front squatting, I created this essential tool that can also be used to extend the length of the kettle bell and create better reach. It can even give you more contact with ground when neccesary. One of the greatest benefits is the comfort it provides to the wrists. Use them for squats, rows, biceps, triceps, anything to make your day at the gym more worthwhile. It has certainly helped mine! Next time you use kettlebells, use squat knots!! Check out my facebook page and videos on youtube.[/TD]
[/TR]
[/TABLE]
 
They look great. I was thinking of buying some, but they're so freakin' expensive at over 2.00/lb. I guess I'd start with just one, but what weight 50lbs? Anyone have any thoughts or experience. Check out the videos -->
Kettlebell Exercises Online » Kettlebell Exercises

$1.45 lb

You should be able to purchase them at a speciality fitness store for about $1.45 lb.

35 lb - 55 lb - 70 lb

Kettlebells aren't like dumbbells. You don't need a rack of them.

Starter Set

Start off with the 35 lb and a 55 lb. That will work.

Kenny Croxdale
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
[TABLE="width: 134"]
[TR]
[TD="class: xl65, width: 178, bgcolor: transparent"]Kettlebell are great tools but can often be restrictive. Your wrist can be put in an bad position when the bell is lifted above your shoulder. Enter the Squat Knot. Most commonly used for front squatting, I created this essential tool that can also be used to extend the length of the kettle bell and create better reach. It can even give you more contact with ground when neccesary. One of the greatest benefits is the comfort it provides to the wrists. Use them for squats, rows, biceps, triceps, anything to make your day at the gym more worthwhile. It has certainly helped mine! Next time you use kettlebells, use squat knots!! Check out my facebook page and videos on youtube.[/TD]
[/TR]
[/TABLE]

Expensive Rope!

Kenny Croxdale
 
I like kettlebells, they are a great tool. I own a few. Yes, they are expensive.

Bottoms up pressing, Turkish get ups, overhead press and swings, all great lifts in which a kettlebell lends itself to. The biggest thing I like about kettlebells it the ability to do high velocity lifts for repitition safely. KBs are very mobile pieces of metal.
 
Back
Top