Lactose Intolerant..

[pyromaniac327]

Alrighty, lets say that i'm lactose intolerant.

And that I take my Whey protein by mixing it with milk.

Since i wouldnt be able to break down the milk because of a lack of enzymes, could it effect the breaking down and absorbtion of the whey protein?

I'm thinking that it shouldn't, but i would just like to make sure.


Thanks.

 

[rclovehigh]

I am also lactose intolerant.. also need some help what diet should I take

 

[tucker01]

Should impact the proteins.

Lactose is the Milk sugar. Have you tried using a product like lacteese to break it down?