If I'm cutting sodium, do I want to eat any the morning of the show? I'm still using a lot of sodium right now and plan to cut it out 36 hrs before show. I'm doing a light carb load (sweet potatos and sodium-free rice cakes) when i cut my sodium.
I was planning to have a little chicken and a sweet potato first thing Sat morning, then before the show have rice cakes with natty pb and natural grape jam. The natty pb has sodium, that's why I'm asking.
Also, what body parts do you want to pump and which one do you NOT want to pump before the show? I know you shouldn't do any legs. I know to do chest, bis, shoulders, what about back and tris?
Thanks everyone.
I was planning to have a little chicken and a sweet potato first thing Sat morning, then before the show have rice cakes with natty pb and natural grape jam. The natty pb has sodium, that's why I'm asking.
Also, what body parts do you want to pump and which one do you NOT want to pump before the show? I know you shouldn't do any legs. I know to do chest, bis, shoulders, what about back and tris?
Thanks everyone.
Last edited:
