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Lat Pulldowns: Single Bar vs. Individual Handles

david672

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What do you think is better to do pulldown lats:

a single bar - both pulleys attached to the bar

or

individual handles - a handle/strap attached to each pulley

Thanks!
 
I use the bar. If I want to go close, I'll do pullups instead.

Speaking of pullups (My favorite excercise BTW) the Latdown
machine can't replace it. You should do both of them to gain
the V shaped back, that sets you apart from them.
 
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