tigerstile
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- Feb 14, 2003
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- 23
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- 44
Whats up guys,
i was going to buy some leg equipment to do squats but i don't know what to buy. the ones that i came across were POWERHOUSE Adjustable Squat Rack & Plate Tree, TDS DELUXE SQUAT RACK, Wateman Bench Press / Squat Rack, and the POWERLINE Squat Rack. I was wondering if they are all the same?
My lower body is disgustingly scrawny and from the leg posts i read, the only thing i can do is SQUATS. but would squats also help the lower part of the legs like the ankles and calves, because that is where i lack the most, and i do not want to have huge thighs with sticks as calves.
Thanks.
i was going to buy some leg equipment to do squats but i don't know what to buy. the ones that i came across were POWERHOUSE Adjustable Squat Rack & Plate Tree, TDS DELUXE SQUAT RACK, Wateman Bench Press / Squat Rack, and the POWERLINE Squat Rack. I was wondering if they are all the same?
My lower body is disgustingly scrawny and from the leg posts i read, the only thing i can do is SQUATS. but would squats also help the lower part of the legs like the ankles and calves, because that is where i lack the most, and i do not want to have huge thighs with sticks as calves.
Thanks.