Ok, so I went lifting yesterday(leg day) and went out and got hammered last night. My question is whether or not this effects your gains? I'm guessing drinking can't be at all positive.
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Lifting and Drinking
- Thread starter fletcher6490
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ForemanRules said:
Thanks for the info Foreman.
ForemanRules said:
HAHA
I wish that was what I did last night. Sounds like you know how to have fun Foreman.
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why do u have to be an idot. Why cant you answer questions.
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ForemanRules said:
At least crack and acid don't have 8 calories per gram.
do a search. it has been discussed here many times. alcohol and training don't mix. Obviously people like to drink and have a well rounded life so you have to find moderation in it if you want to live a healthy life and make gains from your hard training. Me personally...I just gave it up all together...but I am a bit extreme.
Ok, i'll do a search. I didn't realize it has been discussed so many times.
I can't remember all the negative effects of alcohol, but I do recall that it decreases protein synthesis.
Neverless does a hangover make you not want to workout the next day. I'm always weaker if I tie one on and have to workout the next day.CowPimp said:
Glad I only drink 6 days a week.
I seemingly looked in the mirror and saw foremanrules in it.
you know what,im not saying what you guys are saying isn't true.but i use to drink everyday and workout everyday. i never really had that problem.i went from around 190 lbs to around 265 lbs in 3 yrs.i know my livers proabably is suffering some.but i got checked out 2 yrs ago and everything was fine.since everything was fine all i got is a lecture from the doc.anyways,let me stay on track.like i said .i still got big and happy with the results.i gave it up a little while back,cause i promised myself that i wasnt gonna get a beer belly.and i don't.but i felt like maybe it was getting near to getting the begining of one. just keep in moderation,and you should be cool.looking thru sober eyes 247 is a boring world.once in a while ,will keep you straight.good luck on everything
diablomex said:
Maybe you would've been bigger and stronger if you didn't, or you would have been leaner at the same weight? That doesn't really prove much of anything...
CowPimp said:
you know what,im not trying not to prove anything.and i dont have to.my bodies pretty tight at 265 lbs.im not fat,the midsection needs some work but that been in the works for a long time already.and,on the last thing i dont think,that i would've been bigger and stronger if i didn't drink or not.never been a sloppy drinker,and always knew what i was doing .think about it.how could i made it this long lifting,if i didnt know what i was doing . if i didnt, i would've been dead a long time ago.anyways,does'nt matter anymore.i don't drink like that anymore.now its once in a while. now its all good
ForemanRules said:
im 5'10.im 265 right now.and im not fat. i cant explain,how my progress happened,all i can say is i've been working out over 3 yrs.and i workout almost everyday
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diablomex said:
That doesn't even make sense. All he was saying is: the fact you were drinking while making those gains doesn't mean it didn't affect you.
So you are 100% natural...about the same height as Sergio and 35 pounds bigger than he was ( and he used steroids) .....please son that is a joke...diablomex said:
Post your pics son and show us how much bigger you are at 5'10 and 265 100% drug free....than the Sergio was at 5'10 on steroids, and only 225
P-funk said:
Agreed. I just don't drink anymore; isn't worth it.
ForemanRules said:So you are 100% natural...about the same height as Sergio and 35 pounds bigger than he was ( and he used steroids) .....please son that is a joke...
Post your pics son and show us how much bigger you are at 5'10 and 265 100% drug free....than the Sergio was at 5'10 on steroids, and only 225
im not cut up like that,and never claimed i was
i never claimed to be or to look like those people.im going for my own look
im going to be big,but i dont want to get crazy cut up like those guys.and im not looking for a sixpack.but close enough is cool for me.i dont know how to quite explain it.
im going to be big,but i dont want to get crazy cut up like those guys.and im not looking for a sixpack.but close enough is cool for me.i dont know how to quite explain it.
ForemanRules said:You claim to be 40lbs bigger than Sergio.......so if you are not fat you would be 230-240 cut up...and 100% natural...post those pics son.
thats not true and you know that, you just want to see me.and i dont do pics not that they wont turn out cool.i just dont like taking pics
