I just have a very light cold. I've really made some progress this last month, with my lifting. It's perfect timing to work my back, bi-ceps and shoulders, but I just came down with this damn cold. Who works out when they're sick?
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Lifting Weights When Sick
- Thread starter Moze
- Start date
I just have a very light cold. I've really made some progress this last month, with my lifting. It's perfect timing to work my back, bi-ceps and shoulders, but I just came down with this damn cold. Who works out when they're sick?
I do if it's just a cold. If I feel like I can workout then I do; if I feel like I can't then I don't. I just listen to my body. You know whether or not you're forcing it.
Exactly, I've had some great workouts when I was partially sick, you just have to decide if it's bad enough that resting would be a better idea.CowPimp said:
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Moze said:
I worked out a couple of weeks ago when I thought I had a mild cold. Then the next day my cough became worse, eventually developed into a whooping cough, then laryngitis set in, then I started coughing up all kinds of nasty shit for 4 days straight, missed a couple days of work, and still today I am coughing a bit, but I decided to start working out again. So just be careful.
Light cold, I thought you were sick. Get in the weightroom and lift and stop being a sissy.Moze said:
Worked shoulders, back and biceps today. The workout went well, just had my protein shake, but I still don't feel that good.
Moze
Moze
it usually makes me get worse.
