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Long arms/weak inner chest

scottyshotty

scottyshotty
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I believe because of my long arms it is hard to isolate my inner chest-very weak point. close grip bench, pec dec and cable crossovers dont seem to really isolate it well. im trying to find an exercise that I can do with my long arms to make the very center of my chest burn with fury. Ive tried all heavy lifts but I think if I can find the right exercise I will do 100s of light reps of agonizing pain. I believe this is my only solution. Any feedback or similar situation? thanks
 
Well I isolate my chest very well with butterflies and really squeeze at the top of my reps.
 
If you have long arms then you get a better ROM on your pecs, and you can't isolate the inner chest.
 
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