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Muscle Gelz Transdermals
IronMag Labs Prohormones
04/12/05 Tuesday
OK, I wrote this whole long thing and then lost it somehow....hate when that happens.

Anyway ~~ I didn't get to workout this morning, I don't know what happened, I could've sworn that I set my alarm....but oh well ~~ I worked out on Saturday, Sunday and Monday, time for a rest. I will go for a jog today at lunch if it's nice out there.

M1: 1 c. oatmeal w/ fresh berries, cup of black coffee
M2: strawberries, 1/2 ww bagel, water
M3: Mango tea and 1/2 of a wild field greens salad w/ grilled chicken, ate the rest of my slimming soup from yesterday.....
M4:
M5:

I don't know what will be to eat the rest of the day - I brought a Detour Bar, I have the rest of my slimming soup and I have some tuna. As a matter of fact, I might have to have that tuna right now........I'm getting a little hungry!

OK, more later -- OH, by the way -- guess what?? Today is my 1 year anniversary here at Cooper!!!! :clapping: :clapping: :rocker: :dance: :clap: :booty: :banana: :buttrock: :dancer: :welldone:
 
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I am great, and yourself?
 
Hey sexy, goodmorning. I'm sending you a pm.
 
OMG..has it already been a year? wow! Doesn't seem like it.
 
JOhn, I sent you a PM back
 
Thank you so much.
 
I know Jodie, I can't believe it's been one year either!
 
Tam...We are booked for the Candlewood Suites for Fri. But may change it to Th. They wanted $85 for Thu. night. and $65 for the weekend. wtf???

They have a full kit. so I can cook my chix there! No eatting icky chix or turkey bird!! :clapping:
 
I'm glad you guys got a room.....that's weird about the price change/usually rooms are more expensive over the weekends.... :hmmm:
 
Fitgirl70 said:
Ohhhhh, so, you need to be providing a service and you need to get paid.

I can figure somethin' out... :evil:
now...you're talking...
:D
hiya!
Happy Tuesday to you! Had a pretty good day in the gym yesterday...blew it w/ the food I ate..but oh well..
:D
Gotta get cleaned up, do a couple errands, get to the gym, then on to work...
 
Be sure to do some stuff around the hose.... :laugh:
 
Fitgirl70 said:
Be sure to do some stuff around the hose.... :laugh:
I do that daily..but thanx for the concern....still on the look out for someone else to do stuff w/ my hose...
:D
HA!
 
I'm always happy to oblige where hoses are concerned! But that's neither here nor there.

I told you to bring your happy ass to Dallas!!! I have plenty of single friends that would be more than eager to meet you bud.
 
04/13/05 Wednesday

Had a great workout this morning :jacks: :jacks: :jacks:

Ya know - I'd really like to have the liberty to go home and go back to sleep after my workouts....wouldn't that be nice? :shrug: I've gone back to my old supps, Zantrex3, I liked it when I took it and it really worked, so I'm trying it again ~~ especially now that I'm back on a routine in the gym, it should really help. So, you'll see those on my list from now on.

2 Zantrex before workout
cardio day -- 20 minutes on the treadmill, 15 on the elliptical. AAAHHHHHH..............

M1: low sodium canadian bacon, 2 eggs, 1 slice wheat toast, iced coffee
M2: banana and water and then yogurt w/ Kashi Go Lean crunch in it.
2 Zantrex before lunch
M3: Chipotle, chicken, black beans, lettuce, water for a bev.
M4:
M5:

I don't know what I will be having today....I left my soup and my protein bar at home. I do have a Lean Cuisine here at work, but only like to have those in a pinch and if necessary. Maybe I will go out and get some chicken or something today.

Oh, did I tell you guys that me and another girl here have another phat pool going on? Well, we do....it's $20 a month/each and we're gonna continue it through the end of May. Will only be $80, but hey, $80 is $80!!

OK, enough of chatty kathy this morning.....hope you're all doing well today!
XOXOXO
 
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Chipolte.....Burrito bowl with chic, veggies and salsa. No rice, beans, cheese or sour cream or gauc!
 
Sounds good actually.....I don't like the sc anyway....can't do the white stuff. I might have to splurge on a little guac though -- hey, I gotta be honest, right??

Thanks for the idea....that does sound pretty tasty.....ah great! now I'm hungry
 
Hey, I had chipolte yesterday tooo..... Hmmm Hmmmm Good
 
I love chipotle....but now I've got Pei Wei on the brain!!!
 
you gots what on the brain?
 
morning couSON!

When do we get our invite to visit sunny Dallas? :hehe:
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Pei Wei....it's like PF Chang...
 
AH!!!!! gotcha. I see
 
It is so good too

couSON, you know you've got an open invitation -- you don't need a special one!
 
Fitgirl70 said:
couSON, you know you've got an open invitation -- you don't need a special one!

:clap: :clap: :D
 
Fitgirl70 said:
Sounds good actually.....I don't like the sc anyway....can't do the white stuff. I might have to splurge on a little guac though -- hey, I gotta be honest, right??

Thanks for the idea....that does sound pretty tasty.....ah great! now I'm hungry
naw...she left the toppings off! Ok, I can pass on the beans too..
:)

okie dokie..one road trip..coming up!
I told you I wrecked my friend's sport bike, right? He is being an ass about it. I can uderstand his being mad..but damn. My insurance is going to pay for it. It is going to be totaled. Loan paid for. Now..he wants me to pay an extra 4k on top of that..for..get this...equity.
Um..Mark..buddy...the bike is 4 years old..and has DEPRECIATED...I told him whatever cost that arises that the insurance does not pay for. (to replace the same bike, I would make up, but I was NOT going to be buying him a new bike)
Yeah...it sux that I wrecked it and it is gone..but accidents happen...

How's you?
 
You are absolutely right.....equity! Please!!!

Isn't insurance gonna cover the remainder of the loan? That's usually how those "totaled" vehicles work.

Sorry he's being an ass, but at least you offered to pay the difference for the bike, that's going above and beyond if you ask me. Get over it Mark....

I'm great. I'm tired and I think I'll go home and lie down for a bit, I'd really like to go tan though, but it probably won't happen until tomorrow.
 
yeah...he did not like that email I sent him..his 1st voice mail was...nasty. He again...threatened to kick my ass 'cause he thought I am tyring to screw him out of the bike.
He finaly calmed down by his 4th voice mail.
I am working on a mail right now. 1st, reminded him that he has already threatened me with physical violence twice since this happened..and that there would not be a 3rd time. I told him, as I did the 1st email..I was going to take care of it. I am going to make up the difference of what the insurance payes off and what the bike is worth to replace. THAT is fair. He can do whatever he wants with the money. Buy another one like his, put it down on a new bike..pound it up his ass and light it on fire; I don't care.
Other than that, I am good. I think I am up to about 3 clients right now! Wahoo! More on the way!
:D

um...sweetie...did u lift today? Or an off day?
 
Hey, keep me posted and let me know what happens....

Ugh, no, no lifting today. I slept in because I got NO sleep last night. I kept getting work up with these damn cramps in my calves. I wish I knew what was causing them. But I am on my supps, eating well and doing a lot of running around today - today is our All Staff Meeting and there is tons to do. I'm also running up and down the stairs, up and down the stairs, up and down the stairs, up and down the stairs............loads of cardio!
 
Monday 4/18
OK, scoopage.....
I found out Thursday that my Quantitative hCG numbers went back up. For those of you that don't know your med terms, that means somehow, some way, I got pregnant again. The nurse at my docs office said it's not entirely impossible, they have seen it before.

Now today, they tell me my numbers are back down a little. I don't get it at all! I'd like an answer and would like for something to happen, either I am or I'm not! I'm tired of this now, just plain sick and tired of it. I have to go back to the doctor on Wednesday for more bloodwork and they said they are sending it to a different lab to see what the can tell. Who knows what's gonna happen?? Anyone a psychic around here?

Needless to say, I haven't done any workout since.....the 12th or the 13th, I think.
Hubby said he is wondering if all of this is worth it. I'm beginning to wonder myself.
I think I'm ready to give up on the whole "having a baby" thing.

Anyway, I'll keep you guys posted......thanks for listening. I know this is a place of bodybuilding, fitness and nutrition, but I think we've all become good friends here and I see it more of a place of body, mind and spirit.
 
Good luck on being pregnant. I will say a prayer for you. Hopefully you will get what you want, and everything will be fine.
 
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