Anyone know where I can find a decent lat machine for a reasonable price $200-$250 is my range, I am even open to build one if anyone has any plans. Thanks, Mike
why dont you just put up a bar and do chin-ups. Theres different ways to do them, overhand, underhand, wide grip, narrow grip so you can use a simple bar to pretty good effect.
Originally posted by ac
why dont you just put up a bar and do chin-ups. Theres different ways to do them, overhand, underhand, wide grip, narrow grip so you can use a simple bar to pretty good effect.
Originally posted by ac
why dont you just put up a bar and do chin-ups. Theres different ways to do them, overhand, underhand, wide grip, narrow grip so you can use a simple bar to pretty good effect.
Yea, I do have a chin bar but damn if I ain't sick of just doing chins and bent over rows, I'm hoping to add a little more varity to the back exercises I can do. Thanks
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