looking for a good split with bodyparts 2x week

[drpepper2124]

looking for a good routine and split with most bodyparts twice week

on my second time around usually more machine ropes body weight etc

for chest may do mostly barbell workouts then second time around pump out with a few DB exercises some machine rope stuff and dips etc same with legs and arms shoulders an traps only do once

 

[Grant_73]

There is the upper/lower split and push/pull/legs (order doesn't matter).