looking for videos of exercises

[JGE]

Hi

ive been training for a few months now, and have only recently started looking a little deeper into technique etc.....

people have mentioned alot of exercises, that i have no clue about.

are there any websites that have video clips of the different exercises?

I dont want to start doing something badly.

Cheers

 

[Arnold]

JGE welcome to IM!

http://www.exrx.net/Exercise.html

 

[joesmooth20]

knock yourself out

http://www.exrx.net/Lists/Directory.html

 

[joesmooth20]

robert beat me to it, but look through this and ask away if you have any questions.

 

[JGE]

great stuff

thanks for the help.

great site by the way. Very informative.