Yesterday I took a walk over the Williamsburg, it was nice but my ass was still killing me from all the squats/lunges. Spin class never did that kinda damage LOL... Today is cardio, I'll probably hit up an Insanity, I miss you Shaun T. Its been almost a year since Ive started on my trek to ultimate hotness. So far I've lost 27lbs, 7% BF, and 3 inches off my waist. In September I'll be one year into my body transformation, and Im psyched to make picture comparisons, the difference is already BIG! Im also thinking of going public with this log, in hopes that I can inspire my real life friends to get healthy and fit as well. Hopefully Ill bring more newbies to the site for you guys to abuse and advise
Ok so Im killing this journal. I was gonna go back through and delete posts so this is more friends and family friendly, but I cant even rename this shit. Wack yo! Ill be starting a new one with todays workout, and giving a link to it on FB.
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