M-sten dosing questions

[njc]

Hey guys. How are you guys spacing out your M-sten doses (assuming that you are doing two per day)? For example, do you take one before training and then another a couple hours after training? Have any of you experimented with higher doses (ie- 3 caps per day)? Thanks.

 

[RcKJ]

I have a couple buddies who took it upon themselves go try 4 weeks with 40 mg. They said they take the first dose with their first meal and then their second in their preworkout meal. They're only a couple days in so if I see any noticeable gains with them I'll let you know haha

 

[njc]

I've read that the half-life is around 6 hours, which would lead me to believe that 3 daily doses would be best. This is hard to do however when the tabs are 10mg's each if you have decided to stick with 20mg's.

 

[TrojanMan60563]

I've read that the half-life is around 6 hours, which would lead me to believe that 3 daily doses would be best. This is hard to do however when the tabs are 10mg's each if you have decided to stick with 20mg's.

If they are tabs you could cut them in half and split the dose into 4 servings a day and still be at 20mg.

 

[njc]

i think im gonna run 20mg's for 4 weeks, go up to 30 for a couple of weeks and 40 for my last week. 7 weeks total. Anybody ever take it longer than 7 weeks?

 

[RcKJ]

From what I understand they recommended you don't take it any longer than 4 weeks but I'm sure there are people who have done it longer. But an update on my buddies:
They're about 2 weeks in. I only work out with one of them so I can only tell you what I've observed and he's told me. He's had pretty decent strength gains. Not the best but he's also eating like crap. Then again I'm not even sure what's considered good for a cycle haha! He's up about 20 pounds on bench. But his deadlifts gains are pretty impressive as he's gone up from 415x2 to about 465x2. And he's noticeably bigger. I wish I could give you exact figures but he doesn't measure himself and I'm not going too. But either way, he's gone from 228 to 238 while lowering his body fat around 3% without any extra cardio. So I would say it's working well. Super tempted to try it myself but I want to max out natty.

 

[RcKJ]

If they are tabs you could cut them in half and split the dose into 4 servings a day and still be at 20mg.

I'm pretty sure you can only find it in capsule form but I could be wrong!