P pengers84 Registered User Registered Joined Jul 4, 2004 Messages 550 Reaction score 1 Points 0 Dec 10, 2006 #1 Could anyone tell me the macros for steak, chicken, lamb, veal and pork per 100g? Ive lost my little book and they're the only ones I cant remember! Thanks!
Could anyone tell me the macros for steak, chicken, lamb, veal and pork per 100g? Ive lost my little book and they're the only ones I cant remember! Thanks!
T tucker01 Senior Member Elite Member Joined Nov 6, 2002 Messages 18,243 Reaction score 202 Points 0 Location Earth Dec 11, 2006 #2 www.nutritiondata.com
P pengers84 Registered User Registered Joined Jul 4, 2004 Messages 550 Reaction score 1 Points 0 Dec 11, 2006 #3 Thanks, Good link!