Marc's Bag of Tricks

[Pound for Pound]

Marc is opening up his bag of tricks and pulling out some quick things you can apply immediately to your workouts to make them more effective. No need for big changes or restructuring what youâ??????re doing, just throw these tips into your current plan and reap the rewards.

Marc's Bag of Tricks: Part 1

Marc's Bag of Tricks: Part 2

 

[DaMayor]

Marc is opening up his bag of tricks

I am?

 

[danny81]

Lmao^^^^^^

 

[Irons77]

Marc who??

 

[DaMayor]

McDougal.

Whew, I knew I had been busy, but I didn't remember doing all of that. Although I must say, if I had, my choice of chicks for the demo. was very good.

 

[Irons77]

What the Blue Foundation??