Mark Coleman's diet

[awhites1]

Genetic freaks..

Came across this - If you've never seen the guy google him and find some pics. He is massive and pretty ripped

What the Pros Eat | Sherdog Training Center
reminds me of Herschel walker story I came across and posted as well.

Blows my mind guys that look like BB Pro's and don't eat anything like a BB normally does.

http://www.ironmagazineforums.com/diet-nutrition/115074-herschel-walker-i-hate-you.html

 

[TwisT]

Looks like a perfect diet for his profession.... you have to take into account the type of training MMA fighters do..

-T

 

[awhites1]

Yeah for all the cardio he does the carbs makes sense. what gets me is just how big he is. How does he have and maintain all that muscle on a diet like that and what is probably a pretty cardio heavy routine.

just kind of hard to wrap my mind around

 

[braveand]

He won the UFC 10, 11, 12... Good old UFC fashion!