dignified45
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I WANT TO USE STEROIDS:
By Jason Meuller
I have often been accused of being pro-steroid. Unfortunately, anabolic steroids belong to a long list of subjects that our society has forbidden any kind of intelligent discussion. It's impossible to criticize a homosexual without being labeled a homophobe. You can't discuss the possible merits of drug legalization because you are immediately branded a radical. Why in the world would someone want to defend the use of anabolic steroids, which have been clearly demonstrated to be killer drugs and the scourge of modern athletics?
I'm considered somewhat of a steroid guru. As such, the vast majority of questions I get asked on a daily basis deal with the use of these drugs. One of the most disturbing aspects of my job is all of the emails I read from people with an interest in using steroids who have absolutely know idea of what they are getting themselves into. If I had to quantify it, I would say 9 out of 10 people who write me have no business considering the use of steroids.
I'm not concerned with the reasons why a person wants to use these drugs. Quite frankly, I'd be the biggest hypocrite on the planet if I said it were ok to use steroids for competitive bodybuilding but not to better your self-esteem. As long as these drugs are being used for the sole purpose of physique enhancement, the motivation to use steroids is the same. These drugs will take your body past a point you could ever achieve naturally. So, if I'm not concerned with why someone wants to take steroids, what does concern me? Glad you asked. Let's begin.
REASON #1
A Total Lack of any Kind of Basic Knowledge of Anabolic Steroids
I'm always amazed at the cavalier attitude many people exhibit about their steroid use. I can't tell you the number of times I've received an email from someone who's just started their first cycle and wants to know how effective the drugs are. Hello? Isn't this putting the cart before the horse? You've already taken your shots, swallowed the pills, and now you're writing to me wanting to know if you're using an effective stack? Sorry, you're a little too late.
The Internet is an amazing tool that allows virtually unlimited research on just about every topic you can possibly think of. Obviously anyone who can send me an email also has access to the Internet. So why do I get asked asinine questions like this time and time again? At the end of this article I'll list several free online resources where individuals can get very good, unbiased knowledge about anabolic steroids.
If you don't have access to the Internet, there are a plethora of books available on the subject of anabolic steroids. Several that come to mind are the World Anabolic Review, the Underground Steroid Handbooks 1 & II, Performance Enhancement with an Edge, and the Anabolic Reference Guide. Any one of these publications would impart enough information to the reader that they could make an informed, educated decision about steroid use, rather than simply jumping into the fray totally blind.
Steroids are certainly not the killer drugs our government and mass media has portrayed them to be. At the same time, there can be very serious consequences, both medically and legally, with their use. I could never swallow a pill or inject myself with a drug without knowing all of the possible ramifications of doing so, yet I sometimes wonder if my attitude is representative of an ever-shrinking minority.
REASON #2
Anabolic Steroids are Illegal Without a Prescription
I often wonder if this fact is lost upon people who use these drugs. The brazenness I see exhibited by people about their use is quite astonishing. Steroid users tend to associate with other steroid users. Every gym tends to have its "juiceheads" that all seem to run in the same circle. The Internet provides a comfortable haven for those to choose to use anabolic steroids, there are a variety of bodybuilding boards where athletes openly discuss their use of steroids and get advice from their peers. These groups tend to perpetuate the notion that steroids are somehow viewed differently by the criminal justice system.
I must admit that most local police officers do tend to view steroid use as a victimless crime. However, if you manage to attract the attention of law enforcement at the federal level, say by having steroids imported to you, things are entirely different. Agents of the DEA, DOJ, Customs, and other federal agencies view anabolic steroids in the same dim light as most recreational drugs. Once you enter the system, you tend to find that most judges and prosecutors share this same attitude.
I've been through the system because of steroids, and know a lot of other people who've been in my same situation. Judges and prosecutors have no mercy with steroid users. Steroid users are viewed as cheaters, bullies, people who prey on the weak of society. When I was facing charges of steroid trafficking back in 1996, the judge on my case made a comment that she thought steroids were worse than heroin. Needless to say, my ass puckered a bit after hearing this. I've heard enough anecdotal reports from associates and readers to know that once your caught, the consequences are not pleasant.
Certainly steroid use and steroid trafficking are viewed as different ends of the same spectrum. Most steroid users busted on simple possession charges will find themselves on probation, probably having to simply pay a fine and submit to drug testing for a short period of time. Trafficking carries much harsher consequences. Here's the catch. A lot of drugs have set amounts that clearly define what is considered personal use and what is considered dealer quantities. Steroids are not defined in such a manner. Therefore, while you may get busted with what would clearly only be enough for personal use to those with even a rudimentary knowledge of anabolic steroids, the DA probably not going to fall into this category of people. While most prosecutors are very familiar with all manner of recreational drugs, anabolic steroid cases are rarely seen in most jurisdictions. Most public defenders or criminal defense attorneys know nothing about these drugs. So, the most knowledgeable party in the entire case is often you, the defendant. How much credibility do you think you'll have in your attempt to prove your stash was for personal use when your supporting documentation is the World Anabolic Review or Anabolic Reference Guide? About a year ago I tried to help an associate of mine prove that his positive drug test was a result of pro-hormone use. Although I sent him to court with a plethora of scientific references proving his position, both the prosecuting attorney and judge took the position that he was attempting to dazzle them with bullshit. He's now finishing his last months in prison as a result of his positive test due to prohormones.
REASON #3
Anabolic Steroids are Very Psychologically Addictive
What kind of psychobabble is this? Quite simply, once you start using steroids, you won't want to stop. Anabolic steroids take your body to a level you can never achieve naturally, and once that line is crossed, it's very hard to ever train clean again.
I must have weighed around 230-235 lbs when I first started using steroids. I'd been stuck at this weight for a very long time. No matter how I ate, or how hard I trained, I wasn't breaking this natural plateau. Every athlete has a natural genetic limit as to how much muscle they can carry, even under the most optimal of conditions. Once that barrier is reached, you're not going to progress any further naturally. Oh, I've seen very dedicated natural bodybuilders add 5 lbs of lean body mass in a year after having seemingly reached their full genetic potential. I've also seen a lot of natural bodybuilders train for years at a time with very little change in their body whatsoever. For an athlete like this, the temptation to use steroids becomes greater and greater with each passing month.
So, what happens when a natural bodybuilder like the one above decides to use steroids? He grows. In doing so, he smashes the natural barrier and his body begins to transform. Realistically, how do you ever go back to training naturally again? We can liken muscular size to crack, it's extremely addictive. I'm certain that most of you who have already gone over to the dark side can testify to this. It starts out with a small cycle, just one to add 15-20 lbs, then you'll quit. After you achieve your goal, you decide to do another to add a little more weight. Pretty soon this becomes a vicious cycle with no end in sight. You've become so desensitized to steroid use that you start taking more and more risks with your health. You initial goal of weighing a ripped 215 lbs went out the door 10 cycles ago, now you're shooting for 300 lbs and trying to score enough cash for that gyno surgery.
REASON #4
Steroid Have Serious Side Effects
Let me ask you a question? Do you like having a full head of hair? I'm sure the thought of women's breasts excite you, but what about having a set of your own? Most importantly, it is your hope to fully enjoy the golden years of your life, aging gracefully like a fine bottle of wine? These are all things you need to carefully consider before using anabolic steroids.
For the most part, most of the detrimental side effects of anabolic steroids are not life threatening. Using myself as an example, I'm completely bald because of steroid use. Now I'm fortunate in that I have a head that allows me to look attractive as a bald man, I actually prefer being bald over having hair. However, you probably don't, especially if you're white like me. As a general rule, white men look ridiculous bald, the only group that can successfully pull off the bald look and still look cool are African-Americans.
Most bodybuilders develop gynocomastia to one degree or another if they use steroids for long enough. If you've been in a cave somewhere and don't know what this is, it's the condition commonly referred to as "bitch-tits" in bodybuilding vernacular. Again, using myself as an example, after three years of steroid use, I had a nice pair growing. It was so bad that I couldn't go outside without wearing a shirt, and if I wore tight clothing (and what other kind is there when you weigh a muscular 295 lbs?) I had to put tape over my nipples. I was the butt of endless jokes from my loving friends. Every time we went out to breakfast and we ordered coffee, the joke was always the same. "Hey, we don't need any cream, we like to take ours straight from the tap." If we were out at bars, it was always the same story. "Hey ladies, if you're ordering a white Russian, don't worry about the milk, Jason can take care of you." It cost me $5,000 (ok, so I had my chest lipo'd too) and 6 weeks out of the gym in order to fix the damage caused by years of steroid abuse.
Other common side effects include testicular atrophy, acne, edema (water retention), and a host of other conditions that tend to make you less than attractive. Now, we've all heard from the mainstream media how these drugs are killers and how they cause an untold number of deaths every year. For the longest time, the medical community denied that steroids even worked to improve athletic performance, effectively destroying any credibility they might have in trying to educate the public as to the real dangers of these drugs. Do I think anabolic steroids are killer drugs? No. However, I know for a fact that long-term abuse of anabolic steroids will shorten your life, and probably reduce your quality of life in your senior years. Steroids have a proven negative effect on cholesterol levels. Steroids will also cause hypertension in most people. Over time, these two factors will combine to negatively affect your cardiovascular health.
It's been proven that most young people are unable to consider the negative long-term consequences of their actions. However, before you start using steroids, that's exactly what you need to do. Let's face it, we're not ever going to see people dropping dead from steroid use, and you can't overdose on steroids like you can with most recreational drugs. Having said that, what's your risk to benefit ratio? When you're sixty years old and undergoing a quadruple bypass, are the rewards of your steroid use in your youth going to be worth it? I'm not saying this is definitely going to happen, but it is a realistic possibility.
I use anabolic steroids. Am I a hypocrite? After reading this article you might think so. My goal in writing this is not to scare someone into not using anabolic steroids, it's to give them a realistic assessment of the negative consequences of doing so. We live in a drug-culture that has taught us not to trust Big Brother. I really can't blame anyone for not trusting the government, media, or medical community when it comes to information on anabolic steroids. None of these sources has every done anything to really engender our trust. However, I think I have, and I want people to know what the possible consequences of their actions.
"I'm new and I'm looking for a good first cycle"
Ok new guys this seems to be a big topic here so here is a post for you. First of all this is not a recipe just a guide line on what you should be researching. You need to learn about these substances in more depth than I will go into here. However, for the new member just coming to AR I think this will answer a lot of questions. If nothing else you will see that there is a lot of studying in your future and there is no quick way to cycle properly
1st cut vs bulk
A lot of people seem to feel you can both cut and bulk at the same time. Well I'm telling you right now to forget that idea. If your ready to start your journey down the dark path you should start it with a good old fashion bulking stack. Don't waist your first stack with a cutter. Save that for after you've gained some more size. If you feel like you need to cut, do it naturally before your first cycle.
Diet
This IMO is where most mistakes are made. I try to keep it somewhat clean while bulking but some of you worry way too much about what you eat. This causes many of you to not eat enough. I also think people need to get more carbs while bulking. I've seen many people trying to bulk on what I would consider a cutting diet.
For bulking I suggest high protein, med carbs and low fats. As a general rule I try to consume about 2 g of protein per lb daily while bulking although sometimes I don't get it all in. When I'm not bulking my carb intake is quite low so the boost in carbs gives me quite a treat.
Do some research before you start any Anabolic cycle on how your body reacts to certain diets. If you in an advanced enough stage to be using Anabolics you should already know how you reacts to diets and exactly how many calories you need to eat to accomplish the weight you are looking to acquire. Ask for diet help if you need it. There are many people on AR who know more about diet than I ever will.
Make sure you get a good multi-vit in the mix. Specially with low fat diets.
The Gear
The are many right and many wrong ways to do things here. There is no one magic formula for cycling. Many people do it many different ways. Many of those ways work well. Many don't. Things I may suggest others may say I'm way off base. I can only tell you what I have learned from experience. You have to make your own decisions for yourself
Its become a common thing that many vets here suggest a test only first cycle. Thats fine. I'm sure you'll get some good gains from it. I myself like a little more in the mix. Like I said test only is fine if you want to stop there.
The most coming thing to ad is deca. Yes its mild on the sides. Yes you get good gains. However, if you do chose deca it will mean that an anti estrogen alone will not prevent gyno 100%. Another substance such as bromo will be needed in case of progesterone related gyno. For this reason alone I suggest eq (Equipoise). The gains are not quit as big but you will keep more of them and that sounds like a good trade off to me.
Dbol and other orals.
I know many of you would like to ad these to a first stack. I did and from experience let me tell you its not a good idea. The side effects are just too high. I was doubled over in bed from my the pains in my liver. Other have had pains from excessive back pumps to the point of missing workouts. trust me on this one save the orals till you know how your gonna react to a all injectable cycle it will make it easier
Doses
I suggest you run test at about 500mg. Some say thats over kill and 250mg is plenty first time around. For some maybe. I know for a fact for me it wouldn't have been enough. I upped my doses mid cycle from 400mg to 600mg before I got satisfactory results from my test. To me 500mg is in no way shape or form excessive.
For the eq or deca I would run it at 300-400mg. Ran mine at 400mg. I felt it had a great effect on me.
Other thing you need to be taking
Lots of water. I am not ****ting you when I say on a cycle I drink 2+ gallons a day. I just drink it out of a 1 gallon jug. Hope you don't get in trouble at work for being in the bathroom every 15 min.
Anti estrogen. I personally take nolva though out the whole cycle @ 20mg. If I feel itchy or sore nipples I up it to 50mg till its gone. Then its back to 20mg. I run it till I'm done with my post cycle therapy (pct) (post cycle therapy). Other good things to run with or instead of nolva liquadex, ferma, Arimidex. Read around you'll see a couple others. Nolva for me is simply cheap available and effective.
Post Cycle Therapy (post cycle therapy (pct)) I follow the idea that clomid alone is a perfectly fine post cycle therapy (pct) for most cycles. I will say for any kinda cycle your going to be doing here it is. The thing is you wanna start your clomid when the majority of the anabolics are out of your system. For that you need to know that test Enathate (which is the test I recommend you use right now) after 2 weeks will diminish enough to Begin post cycle therapy (pct). For deca and eq it will be roughly 3 weeks. So you will simply end the eq/deca a week before the test.
The correct way to run clomid:
day 1 300mg
day 2-11 100mg ed (every day)
day 12-21 50 mg ed
Final thought
For the most part this is very general. I tried to keep it that way. I did not intend this to be a all you need to know about steroids by Ron type of thing. I do not have all the answers. There are many things to learn and I just wanted to give you a good step in the right direction. I have been on this board for years and all I have learned it has taught me. Still everyday I learn something new. Take your time. Read the threads. Read the educational forum. Ask questions. There are many very smart Bros on here. Take advantage of them. Steroids are not a quick fix like some people think. They are a drug you are putting into your body. Make sure before you do this you know what they are and what they will do to you.
By Jason Meuller
I have often been accused of being pro-steroid. Unfortunately, anabolic steroids belong to a long list of subjects that our society has forbidden any kind of intelligent discussion. It's impossible to criticize a homosexual without being labeled a homophobe. You can't discuss the possible merits of drug legalization because you are immediately branded a radical. Why in the world would someone want to defend the use of anabolic steroids, which have been clearly demonstrated to be killer drugs and the scourge of modern athletics?
I'm considered somewhat of a steroid guru. As such, the vast majority of questions I get asked on a daily basis deal with the use of these drugs. One of the most disturbing aspects of my job is all of the emails I read from people with an interest in using steroids who have absolutely know idea of what they are getting themselves into. If I had to quantify it, I would say 9 out of 10 people who write me have no business considering the use of steroids.
I'm not concerned with the reasons why a person wants to use these drugs. Quite frankly, I'd be the biggest hypocrite on the planet if I said it were ok to use steroids for competitive bodybuilding but not to better your self-esteem. As long as these drugs are being used for the sole purpose of physique enhancement, the motivation to use steroids is the same. These drugs will take your body past a point you could ever achieve naturally. So, if I'm not concerned with why someone wants to take steroids, what does concern me? Glad you asked. Let's begin.
REASON #1
A Total Lack of any Kind of Basic Knowledge of Anabolic Steroids
I'm always amazed at the cavalier attitude many people exhibit about their steroid use. I can't tell you the number of times I've received an email from someone who's just started their first cycle and wants to know how effective the drugs are. Hello? Isn't this putting the cart before the horse? You've already taken your shots, swallowed the pills, and now you're writing to me wanting to know if you're using an effective stack? Sorry, you're a little too late.
The Internet is an amazing tool that allows virtually unlimited research on just about every topic you can possibly think of. Obviously anyone who can send me an email also has access to the Internet. So why do I get asked asinine questions like this time and time again? At the end of this article I'll list several free online resources where individuals can get very good, unbiased knowledge about anabolic steroids.
If you don't have access to the Internet, there are a plethora of books available on the subject of anabolic steroids. Several that come to mind are the World Anabolic Review, the Underground Steroid Handbooks 1 & II, Performance Enhancement with an Edge, and the Anabolic Reference Guide. Any one of these publications would impart enough information to the reader that they could make an informed, educated decision about steroid use, rather than simply jumping into the fray totally blind.
Steroids are certainly not the killer drugs our government and mass media has portrayed them to be. At the same time, there can be very serious consequences, both medically and legally, with their use. I could never swallow a pill or inject myself with a drug without knowing all of the possible ramifications of doing so, yet I sometimes wonder if my attitude is representative of an ever-shrinking minority.
REASON #2
Anabolic Steroids are Illegal Without a Prescription
I often wonder if this fact is lost upon people who use these drugs. The brazenness I see exhibited by people about their use is quite astonishing. Steroid users tend to associate with other steroid users. Every gym tends to have its "juiceheads" that all seem to run in the same circle. The Internet provides a comfortable haven for those to choose to use anabolic steroids, there are a variety of bodybuilding boards where athletes openly discuss their use of steroids and get advice from their peers. These groups tend to perpetuate the notion that steroids are somehow viewed differently by the criminal justice system.
I must admit that most local police officers do tend to view steroid use as a victimless crime. However, if you manage to attract the attention of law enforcement at the federal level, say by having steroids imported to you, things are entirely different. Agents of the DEA, DOJ, Customs, and other federal agencies view anabolic steroids in the same dim light as most recreational drugs. Once you enter the system, you tend to find that most judges and prosecutors share this same attitude.
I've been through the system because of steroids, and know a lot of other people who've been in my same situation. Judges and prosecutors have no mercy with steroid users. Steroid users are viewed as cheaters, bullies, people who prey on the weak of society. When I was facing charges of steroid trafficking back in 1996, the judge on my case made a comment that she thought steroids were worse than heroin. Needless to say, my ass puckered a bit after hearing this. I've heard enough anecdotal reports from associates and readers to know that once your caught, the consequences are not pleasant.
Certainly steroid use and steroid trafficking are viewed as different ends of the same spectrum. Most steroid users busted on simple possession charges will find themselves on probation, probably having to simply pay a fine and submit to drug testing for a short period of time. Trafficking carries much harsher consequences. Here's the catch. A lot of drugs have set amounts that clearly define what is considered personal use and what is considered dealer quantities. Steroids are not defined in such a manner. Therefore, while you may get busted with what would clearly only be enough for personal use to those with even a rudimentary knowledge of anabolic steroids, the DA probably not going to fall into this category of people. While most prosecutors are very familiar with all manner of recreational drugs, anabolic steroid cases are rarely seen in most jurisdictions. Most public defenders or criminal defense attorneys know nothing about these drugs. So, the most knowledgeable party in the entire case is often you, the defendant. How much credibility do you think you'll have in your attempt to prove your stash was for personal use when your supporting documentation is the World Anabolic Review or Anabolic Reference Guide? About a year ago I tried to help an associate of mine prove that his positive drug test was a result of pro-hormone use. Although I sent him to court with a plethora of scientific references proving his position, both the prosecuting attorney and judge took the position that he was attempting to dazzle them with bullshit. He's now finishing his last months in prison as a result of his positive test due to prohormones.
REASON #3
Anabolic Steroids are Very Psychologically Addictive
What kind of psychobabble is this? Quite simply, once you start using steroids, you won't want to stop. Anabolic steroids take your body to a level you can never achieve naturally, and once that line is crossed, it's very hard to ever train clean again.
I must have weighed around 230-235 lbs when I first started using steroids. I'd been stuck at this weight for a very long time. No matter how I ate, or how hard I trained, I wasn't breaking this natural plateau. Every athlete has a natural genetic limit as to how much muscle they can carry, even under the most optimal of conditions. Once that barrier is reached, you're not going to progress any further naturally. Oh, I've seen very dedicated natural bodybuilders add 5 lbs of lean body mass in a year after having seemingly reached their full genetic potential. I've also seen a lot of natural bodybuilders train for years at a time with very little change in their body whatsoever. For an athlete like this, the temptation to use steroids becomes greater and greater with each passing month.
So, what happens when a natural bodybuilder like the one above decides to use steroids? He grows. In doing so, he smashes the natural barrier and his body begins to transform. Realistically, how do you ever go back to training naturally again? We can liken muscular size to crack, it's extremely addictive. I'm certain that most of you who have already gone over to the dark side can testify to this. It starts out with a small cycle, just one to add 15-20 lbs, then you'll quit. After you achieve your goal, you decide to do another to add a little more weight. Pretty soon this becomes a vicious cycle with no end in sight. You've become so desensitized to steroid use that you start taking more and more risks with your health. You initial goal of weighing a ripped 215 lbs went out the door 10 cycles ago, now you're shooting for 300 lbs and trying to score enough cash for that gyno surgery.
REASON #4
Steroid Have Serious Side Effects
Let me ask you a question? Do you like having a full head of hair? I'm sure the thought of women's breasts excite you, but what about having a set of your own? Most importantly, it is your hope to fully enjoy the golden years of your life, aging gracefully like a fine bottle of wine? These are all things you need to carefully consider before using anabolic steroids.
For the most part, most of the detrimental side effects of anabolic steroids are not life threatening. Using myself as an example, I'm completely bald because of steroid use. Now I'm fortunate in that I have a head that allows me to look attractive as a bald man, I actually prefer being bald over having hair. However, you probably don't, especially if you're white like me. As a general rule, white men look ridiculous bald, the only group that can successfully pull off the bald look and still look cool are African-Americans.
Most bodybuilders develop gynocomastia to one degree or another if they use steroids for long enough. If you've been in a cave somewhere and don't know what this is, it's the condition commonly referred to as "bitch-tits" in bodybuilding vernacular. Again, using myself as an example, after three years of steroid use, I had a nice pair growing. It was so bad that I couldn't go outside without wearing a shirt, and if I wore tight clothing (and what other kind is there when you weigh a muscular 295 lbs?) I had to put tape over my nipples. I was the butt of endless jokes from my loving friends. Every time we went out to breakfast and we ordered coffee, the joke was always the same. "Hey, we don't need any cream, we like to take ours straight from the tap." If we were out at bars, it was always the same story. "Hey ladies, if you're ordering a white Russian, don't worry about the milk, Jason can take care of you." It cost me $5,000 (ok, so I had my chest lipo'd too) and 6 weeks out of the gym in order to fix the damage caused by years of steroid abuse.
Other common side effects include testicular atrophy, acne, edema (water retention), and a host of other conditions that tend to make you less than attractive. Now, we've all heard from the mainstream media how these drugs are killers and how they cause an untold number of deaths every year. For the longest time, the medical community denied that steroids even worked to improve athletic performance, effectively destroying any credibility they might have in trying to educate the public as to the real dangers of these drugs. Do I think anabolic steroids are killer drugs? No. However, I know for a fact that long-term abuse of anabolic steroids will shorten your life, and probably reduce your quality of life in your senior years. Steroids have a proven negative effect on cholesterol levels. Steroids will also cause hypertension in most people. Over time, these two factors will combine to negatively affect your cardiovascular health.
It's been proven that most young people are unable to consider the negative long-term consequences of their actions. However, before you start using steroids, that's exactly what you need to do. Let's face it, we're not ever going to see people dropping dead from steroid use, and you can't overdose on steroids like you can with most recreational drugs. Having said that, what's your risk to benefit ratio? When you're sixty years old and undergoing a quadruple bypass, are the rewards of your steroid use in your youth going to be worth it? I'm not saying this is definitely going to happen, but it is a realistic possibility.
I use anabolic steroids. Am I a hypocrite? After reading this article you might think so. My goal in writing this is not to scare someone into not using anabolic steroids, it's to give them a realistic assessment of the negative consequences of doing so. We live in a drug-culture that has taught us not to trust Big Brother. I really can't blame anyone for not trusting the government, media, or medical community when it comes to information on anabolic steroids. None of these sources has every done anything to really engender our trust. However, I think I have, and I want people to know what the possible consequences of their actions.
"I'm new and I'm looking for a good first cycle"
Ok new guys this seems to be a big topic here so here is a post for you. First of all this is not a recipe just a guide line on what you should be researching. You need to learn about these substances in more depth than I will go into here. However, for the new member just coming to AR I think this will answer a lot of questions. If nothing else you will see that there is a lot of studying in your future and there is no quick way to cycle properly
1st cut vs bulk
A lot of people seem to feel you can both cut and bulk at the same time. Well I'm telling you right now to forget that idea. If your ready to start your journey down the dark path you should start it with a good old fashion bulking stack. Don't waist your first stack with a cutter. Save that for after you've gained some more size. If you feel like you need to cut, do it naturally before your first cycle.
Diet
This IMO is where most mistakes are made. I try to keep it somewhat clean while bulking but some of you worry way too much about what you eat. This causes many of you to not eat enough. I also think people need to get more carbs while bulking. I've seen many people trying to bulk on what I would consider a cutting diet.
For bulking I suggest high protein, med carbs and low fats. As a general rule I try to consume about 2 g of protein per lb daily while bulking although sometimes I don't get it all in. When I'm not bulking my carb intake is quite low so the boost in carbs gives me quite a treat.
Do some research before you start any Anabolic cycle on how your body reacts to certain diets. If you in an advanced enough stage to be using Anabolics you should already know how you reacts to diets and exactly how many calories you need to eat to accomplish the weight you are looking to acquire. Ask for diet help if you need it. There are many people on AR who know more about diet than I ever will.
Make sure you get a good multi-vit in the mix. Specially with low fat diets.
The Gear
The are many right and many wrong ways to do things here. There is no one magic formula for cycling. Many people do it many different ways. Many of those ways work well. Many don't. Things I may suggest others may say I'm way off base. I can only tell you what I have learned from experience. You have to make your own decisions for yourself
Its become a common thing that many vets here suggest a test only first cycle. Thats fine. I'm sure you'll get some good gains from it. I myself like a little more in the mix. Like I said test only is fine if you want to stop there.
The most coming thing to ad is deca. Yes its mild on the sides. Yes you get good gains. However, if you do chose deca it will mean that an anti estrogen alone will not prevent gyno 100%. Another substance such as bromo will be needed in case of progesterone related gyno. For this reason alone I suggest eq (Equipoise). The gains are not quit as big but you will keep more of them and that sounds like a good trade off to me.
Dbol and other orals.
I know many of you would like to ad these to a first stack. I did and from experience let me tell you its not a good idea. The side effects are just too high. I was doubled over in bed from my the pains in my liver. Other have had pains from excessive back pumps to the point of missing workouts. trust me on this one save the orals till you know how your gonna react to a all injectable cycle it will make it easier
Doses
I suggest you run test at about 500mg. Some say thats over kill and 250mg is plenty first time around. For some maybe. I know for a fact for me it wouldn't have been enough. I upped my doses mid cycle from 400mg to 600mg before I got satisfactory results from my test. To me 500mg is in no way shape or form excessive.
For the eq or deca I would run it at 300-400mg. Ran mine at 400mg. I felt it had a great effect on me.
Other thing you need to be taking
Lots of water. I am not ****ting you when I say on a cycle I drink 2+ gallons a day. I just drink it out of a 1 gallon jug. Hope you don't get in trouble at work for being in the bathroom every 15 min.
Anti estrogen. I personally take nolva though out the whole cycle @ 20mg. If I feel itchy or sore nipples I up it to 50mg till its gone. Then its back to 20mg. I run it till I'm done with my post cycle therapy (pct) (post cycle therapy). Other good things to run with or instead of nolva liquadex, ferma, Arimidex. Read around you'll see a couple others. Nolva for me is simply cheap available and effective.
Post Cycle Therapy (post cycle therapy (pct)) I follow the idea that clomid alone is a perfectly fine post cycle therapy (pct) for most cycles. I will say for any kinda cycle your going to be doing here it is. The thing is you wanna start your clomid when the majority of the anabolics are out of your system. For that you need to know that test Enathate (which is the test I recommend you use right now) after 2 weeks will diminish enough to Begin post cycle therapy (pct). For deca and eq it will be roughly 3 weeks. So you will simply end the eq/deca a week before the test.
The correct way to run clomid:
day 1 300mg
day 2-11 100mg ed (every day)
day 12-21 50 mg ed
Final thought
For the most part this is very general. I tried to keep it that way. I did not intend this to be a all you need to know about steroids by Ron type of thing. I do not have all the answers. There are many things to learn and I just wanted to give you a good step in the right direction. I have been on this board for years and all I have learned it has taught me. Still everyday I learn something new. Take your time. Read the threads. Read the educational forum. Ask questions. There are many very smart Bros on here. Take advantage of them. Steroids are not a quick fix like some people think. They are a drug you are putting into your body. Make sure before you do this you know what they are and what they will do to you.