Mega-dose of sodium bicarb helps bodybuilders increase reps

[Arnold]

Sodium bicarbonate ? plain old baking powder ? isn’t just an interesting a supplement for endurance athletes. According to sports scientists at the University of Southern Mississippi, bodybuilders manage more reps after taking a hefty dose of sodium bicarbonate. Sodium bicarbonate, a compound that occurs naturally in our blood, has a buffer effect. This effects [...]

Read More...