mercola on saturated fats

[fluffy]

three-part article. very interesting stuff. i've always minimized saturated fats, but this article says not to. sorry if it's already been posted

http://www.mercola.com/2002/aug/17/saturated_fat1.htm
http://www.mercola.com/2002/aug/21/saturated_fat2.htm
http://www.mercola.com/2002/aug/24/saturated_fat3.htm

 

[Jodi]

Thanks for the info fluffy, however you will find most of this information and these articles are already posted on this site. Check out the Newbie Start here thread. There are a ton of various articles in there.

 

[fluffy]

too many links lol. anyway, all good stuff, i'll go through it all eventually. cool to see dr pain's and w8's knowledge on here