microwaves

[ABLQ2]

Do microwaves destroy the nutritional content of food?

 

[Seanp156]

Try doing a search, there are a few threads on the topic... The best one I came across was here: http://www.ironmagazineforums.com/showthread.php?t=14689&highlight=microwaves

Personally, in general I don't think they're bad...

 

[Nick+]

Avoid them like the plague. They tear your food to pieces.

http://www.healingdaily.com/microwave-ovens.htm

 

[Vieope]

Do microwaves destroy the nutritional content of food?

Not all foods. That is not much of an answer, I know.