Monkey Man's Pre Surgery Log

[klmclean]

Oh, yes, I always have a supply of caffiene tabs around

 

[The Monkey Man]

FRI 13MY051700

Friday the 13th!!!!
(Last chance to do work that won't pile up after hospital!?)

Body Master
Conc Curl Mach
70x15
80x12
90x9
100x6.5 --> 50x13

OVRHD STR BAR
TRI PRESS (Standing)
65x13
85x11
105x8
105x7 ?

SHRUG
135x12
185x12
225x10
225x8
185x10 --> 135x15

Sngl Arm Hmmr
Prchr Curl
20x15
30x12
30x11
30x8

Dips
x15
x12
x12
x13 (Methodical!)

Free Motion Tri
40x13
50x10 --> 40x7 -->30x5.5

Feeling Lazy

 

[The Monkey Man]

SAT 14MY050945

Nice Day... No Freakin GYM

(Outside)
WALK 0.5
RUN 3.5
Walk 0.5

Super Sweaty!!!

Legs Tight!

 

[The Monkey Man]

SUN 15MY051015

WALK = 0.40 Miles
RUN = 4.20
WALK = 0.25

Very cool and damp today 8-10 mph winds (gusting, not constant)
Sprinkled rain on me a little; but, I ran very hard and somewhat fast.
(I usually do better in the cold than humid heat)

 

[The Monkey Man]

MON 16MY051234

Very happy now

Slept about 2.5 hrs...
Procedure went fine this morning..

Anyone hear of this Vicodin stuff?

 

[klmclean]

MON 16MY051234

Very happy now

Slept about 2.5 hrs...
Procedure went fine this morning..

Anyone hear of this Vicodin stuff?

Glad everything went fine
I have a friend who is a pharmacist, I'll ask her about the Vicodin for you. What exactly did you want to know?

 

[The Monkey Man]

Glad everything went fine
I have a friend who is a pharmacist, I'll ask her about the Vicodin for you. What exactly did you want to know?

No silly...
The joke was... I am wacked out of my gourd on Vicodin

 

[klmclean]

No silly...
The joke was... I am wacked out of my gourd on Vicodin

Okay, I get it now....glad you're enjoying the stuff

 

[The Monkey Man]

Okay, I get it now....glad you're enjoying the stuff

Yeah... the two days following the OP were like a Hunter S Thompson story??



Feeling much better now... (the belly... and other... stuff?)
Caught a vicious upper resp infection (probably from the hospital)
been really icky for about half a week now

 

[yellowmoomba]

Yeah... the two days following the OP were like a Hunter S Thompson story??



Feeling much better now... (the belly... and other... stuff?)
Caught a vicious upper resp infection (probably from the hospital)
been really icky for about half a week now

Good luck on the recovery........

I caught a cold too after hernia surgery. It sucks to cough when you have a nice 3 inch cut in your stomach/groin area (assuming you had open surgery).

You'll be back to the gym in no-time.

 

[The Monkey Man]

Good luck on the recovery........

I caught a cold too after hernia surgery. It sucks to cough when you have a nice 3 inch cut in your stomach/groin area (assuming you had open surgery).

You'll be back to the gym in no-time.

(12 days later)
Yes... The Anti-biotics and decongestants working well now...

Starting with a nice walk today and through the weekend... (Weather?)
Going to try jogging and possible light lifting next week

Got your Boat in the water yet?
(What Lake?)

 

[yellowmoomba]

(12 days later)
Yes... The Anti-biotics and decongestants working well now...

Starting with a nice walk today and through the weekend... (Weather?)
Going to try jogging and possible light lifting next week

Got your Boat in the water yet?
(What Lake?)

Sounds good

I live on Commerce Lake (in Commerce Twp). Yes - the boat is in