Monounsaturated Fats Boost ?Good? Cholesterol

[Arnold]

Monounsaturated Fats Boost ‘Good’ Cholesterol The monounsaturated fats found in vegetable oils, nuts and avocados can help boost a person’s “good” cholesterol levels when added to an overall diet that curbs “bad” LDL cholesterol, a study published Monday suggests. The findings, from a study of 24 adults with moderately high cholesterol, add to evidence that [...]

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