Decided to jump back on the P/RR/S bandwagon!
For a while I decided to try a variation of HST, but not I realized hey, why not stick with what I know works? P/RR/S is effective, and its tons of fun, so I have no reason at all not to stick to it. I am just really trying to get in control of my eating habits. Everytime I decide to change up my program I end up binging like a madman. I have to cut that out.
Today I just started training in a new gym, and this gym has heavier weights and more Hammer Strength. So I am really going to take advantage of this new atmosphere. I am going to jump right back into P/RR/S full throttle, so we'll see what happens. I am hoping for some good solid results. I am currently taking whey protein, weight-gainer, creatine, and a T3/caffeine combo before my workouts.
Wish me luck guys!

For a while I decided to try a variation of HST, but not I realized hey, why not stick with what I know works? P/RR/S is effective, and its tons of fun, so I have no reason at all not to stick to it. I am just really trying to get in control of my eating habits. Everytime I decide to change up my program I end up binging like a madman. I have to cut that out.
Today I just started training in a new gym, and this gym has heavier weights and more Hammer Strength. So I am really going to take advantage of this new atmosphere. I am going to jump right back into P/RR/S full throttle, so we'll see what happens. I am hoping for some good solid results. I am currently taking whey protein, weight-gainer, creatine, and a T3/caffeine combo before my workouts.
Wish me luck guys!
