Most Undeveloped Muscle of People who begin bodybuilding?

[min0 lee]

If the mind were a muscle it would be #1

 

[The13ig13adWolf]

If the mind were a muscle it would be #1

couldn't agree more.

 

[The Monkey Man]

The brain

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[slider]

has to be anyything below the abs. There are so many people who loo like clowns wandering around the gym.

 

[Incognegro]

Lats.

 

[Dale Mabry]

I have no idea how anyone can put legs. The question is people who have just started at the gym, not fag frat boys who have been training for a year or 2.

Think about it, you use your legs every day to walk around on and most people squat down multiple times in a day. How many times a day do you do the bench pressing motion?

 

[silencer]

I have no idea how anyone can put legs. The question is people who have just started at the gym, not fag frat boys who have been training for a year or 2.

Think about it, you use your legs every day to walk around on and most people squat down multiple times in a day. How many times a day do you do the bench pressing motion?

Yea I suppose it completely depends on the person, if for example they have played rugby/American Football/Icehockey or they swim their muslces would have been developed to a certain stage already.

On the average person who hasn't been influenced by sport I have noticed calves are always pretty skinny, a small minority have the genetics which make them large, but the rest of the people have large calves due to resistance training.

I voted for Lats, I just think in general its the back(As a lot of people have agreed). After a bit of training on the back a persons body shape/Posture/Size all becomes a lot more apparent.

 

[Squaggleboggin]

I have no idea how anyone can put legs. The question is people who have just started at the gym, not fag frat boys who have been training for a year or 2.

Think about it, you use your legs every day to walk around on and most people squat down multiple times in a day. How many times a day do you do the bench pressing motion?

True enough. On that note, I'd say that most people lack strength in most muscles that can be very functional, but only through specific ranges of motion. Even things like overhead presses are probably very weak for most people. Obliques are probably rarely strong and I'd have to say the backs of most people are very weak. They seem to have the misconception that everything will hurt it and are afraid to put any kind of stress on it.

 

[GFR]

I voted Upper Pectoral, but I have learned how to isolate it now.

 

[aceshigh]

most under devoloped muscles for myk,,,,he has 2 his dick and his brain mwahahahahahahahahahahahahahahahah u suck myk u fag

 

[myCATpowerlifts]

Rear delts and lats for sure.

 

[njc]

Its not calves

Calves are the most underdeveloped in regular bodybuilders

Some people have naturally big calves, prally just as much as anyone has other naturally large muscle groups

 

[Squaggleboggin]

Its not calves

Calves are the most underdeveloped in regular bodybuilders

Some people have naturally big calves, prally just as much as anyone has other naturally large muscle groups

You can't really say he's wrong, it's just an opinion. That's a little like saying "No, your favorite color isn't blue."

 

[silencer]

But IT IS DAMNIT !

 

[gr81]

I voted Upper Pectoral, but I have learned how to isolate it now.

thats pretty funny foreman, your such a joker.... seriously folks, without a doubt its the hamstrings, followed closely by the lower back

 

[w.a.r_32]

lat's then calves for sure..

im a newbie sort of not really... but i train all muscles

 

[god hand]

I voted Upper Pectoral, but I have learned how to isolate it now.

 

[silencer]

I voted Upper Pectoral, but I have learned how to isolate it now.

What about the inner and outter part ?

 

[BritChick]

Erector spinae, rear delts and core.

 

[rgrmike74]

for me im gonna say my legs as a whole cause of my time in military ...jumps on windy days and heavy rucks and long walks have killed my knees. slowly they r getting better but will take a while to get my legs size to where it should be.

 

[kicka19]

deff lats, calfs in some people but alot of people dont bother wit them either

 

[lnvanry]

So are we talking about people who just started training....or people who are just starting to compete....

For BB it is traps and quads IMO.

I lighter weight classes the competition is always seperated by legs/traps....so I've been told by a particular judge.

 

[JimDugba]

I think its more genetics that determine what body part is least developed. but if I had to choose id say lats and legs.

 

[kicka19]

I think its more genetics that determine what body part is least developed. but if I had to choose id say lats and legs.

i think ur wrong, most people dotn bother with certain body parts, i would say 75% of guys at my gym dont train legs, i once was with them but slowly im workn my way into a decent leg routine, also most people dont know how to target lats

 

[IJ300]

I would have to say back.

 

[pengers84]

calves been training for six years and i swear their smaller.

 

[ALBOB]

I have no idea how anyone can put legs. The question is people who have just started at the gym, not fag frat boys who have been training for a year or 2.

That's exactly why legs is #1. Most noobs think they'll LOOK like body builders by concentrating on nothing but arms, chest and a little bit of back. They completely neglect their legs. You just don't see noobs huffing and puffing through a good hard set of squats.

Think about it, you use your legs every day to walk around on and most people squat down multiple times in a day. How many times a day do you do the bench pressing motion?

USING your legs and WORKING your legs are two different things.

 

[Squaggleboggin]

USING your legs and WORKING your legs are two different things.

Not necessarily.