Motivation to do more pull ups

[Klutch]

YouTube - Pull ups (Tyler Southwick) 2/9/09

 

[stepaukas]

great post.
super great exercise.
just like the other post on the chineese guy doing them. bottom line, if your strong you can do them. so many people at gyms tend to do the lat pull down.. and cheat on these. cant cheat on a pullup. thats why the most dust you find in a gym is on a pullup bar.
this dude dosent weigh 50 pounds either....

 

[Hoglander]

I think it's great to try to get people to do pull ups but this Anything Goes. IMHO, that's pussy pullup bullshit. People cheat on pullups, FYI. He is not big and has pencil legs. What the fuck was that 1/3 handstand on the dip bar??! Where is the weight or the reps??
Strap on some fucking plates! Bust out clean reps for 30 plus if you are that lite below the waist and between the ears!

 

[DOMS]

Something like this? He's 190 doing 305.

YouTube Video

 

[Hoglander]

That's the real deal right there. When you put on that much extra the cheating swing is a no go. The swing of the weight moves opposite of the swing of the body. No way to cheat. Just clean strong lifting.

 

[Klutch]

monkeys dont use weight just pull up and swing all day and weigh up to 80lb and there stronger than all of us, well except for me

 

[mooch2321]

YouTube - Pull ups (Tyler Southwick) 2/9/09

whatever this not big is doing, they are not pull-ups! Do your back training like that for a while and see where you end up....

 

[brk_nemesis]

i got a guy that does those at my gym,...all of it.

Hes maybe a Buck 30.........

Using body momentum can do wondrous things ya know