http://www.ajjf.org/article09.html#17
Doesnt really have anything to do with training, but felt it was a good read
Doesnt really have anything to do with training, but felt it was a good read
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- Thread starter god hand
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god hand said:http://www.ajjf.org/article09.html#17
Doesnt really have anything to do with training, but felt it was a good read
Totally applicable to training. I'll read it later. I have to go jogging now. Although it looks like some good basic info at first glance.
