MUscle Milk & Casein

[dAMvN]

I was looking into going down to my local MassNutrition and pick up a 2lb Muscle Milk for just $18.50. Now my question is has anyone tryed using Muscle Milk for Casein purposes. Just 1 serving at bedtime each night. If not... witch other Caseim protiens out there are any good?

 

[juggernaut]

good stuff. Mix it with oatmeal. Really kicks ass. Dont use it for a post-workout. Use it for the middle of day meal.