my 13 week transformation with shelby starnes

[Standard Donkey]

Wait till your 50

what will happen then?

 

[Brandonz20]

Yeah wait till your 50, then you get to better enjoy the juice of the Gods, the fountain of youth
HGH

 

[Standard Donkey]

Yeah wait till your 50, then you get to better enjoy the juice of the Gods, the fountain of youth
HGH

yeah i definitely can't wait for this.. cant really find justification to use it at my current age though (23)

 

[Ill]

Interesting.

 

[justhav2p]

did you make bars of soap with all the fat? ........

two a day cardio you say..... I started doing this monday after seeing your results. I can't go as low cals as you since no oil is pumping in my veins currently.....

 

[Standard Donkey]

did you make bars of soap with all the fat? ........

two a day cardio you say..... I started doing this monday after seeing your results. I can't go as low cals as you since no oil is pumping in my veins currently.....

no but i did keep it.. im using it for cooking

 

[ctr10]

what will happen then?

Metabolism slows down, and its easy to put on some fat, especially around the middle

 

[Standard Donkey]

Metabolism slows down, and its easy to put on some fat, especially around the middle

yeah that's what i hear.. i dont subscribe to the defeatist / "there's nothing i can do about it" attitude tho.. so im not worried about it



at all

 

[ctr10]

^^^SD Im 50 and i'm strong as I ever was, I'm not trying to bum you out about getting older, you just have to work harder and stay motivated some people can't do it and fall off, I don't think you will have that problem, what I see with you you will probably be the most fit 50 year old around. Dat Tren.

 

[Standard Donkey]

i know posing is terrible


its just to show condition..



2 weeks out

 

[keith1569]

Looking great bro

 

[Z82]

Why only tren? And would you suggest tren only to someone trying to cut weight like you did?

 

[Standard Donkey]

Why only tren? And would you suggest tren only to someone trying to cut weight like you did?

im currently using (and am finishing with):


tren A 100mg/day
test P 50mg/day
oral winny 50mg/day
halotestin 20mg/day
letro 1.25mg/day
clen 80mcg/day
t3 80mcg/day


will likely lower clen/t3 dose tho

 

[jay_steel]

the thing that is great about tren, is you can be on a high protein moderate fat, but low cal and no carb diet and cut extremely fast, but still build muscle.

 

[carp926]

hey sd whats your current weight?? with losing 55 lbs how much did your lifts drop???

 

[Standard Donkey]

hey sd whats your current weight?? with losing 55 lbs how much did your lifts drop???

idk, and a good amount..


i realized that bodybuilding isn't about the scale (necessarily), or weights

 

[Beat2Death]

Sick transformation bro, seen SS post ur results elsewhere...
Great work to u both....

B2D

idk, and a good amount..


i realized that bodybuilding isn't about the scale (necessarily), or weights

 

[heavyiron]

Look great brother! Lots of work went into that change.

I'm staying lean myself. Dieting that hard is motivation to eat right once you hit your goal. LOL!

 

[azza1971]

missed this thread, good job SD, well done.

 

[theCaptn']

subbed for photo shoot pics . . damn man you look awesome!

 

[Ryano]

Looking great man. Wow what a change you made

 

[jrock00123]

I might be something with the camera, but in the first pics you got shredded AND your legs exploded! Nice job!

 

[theCaptn']

Bump for the Donk!

 

[crawfBigG]

Very lean condition in the pics, great job!

 

[Bowden]

Great transformation.