My First Post

[jstagich97]

I've always been BIG J to all my friends since kindergarten. I don't mind being the BIG J, but would like to drop a few pounds and show some of the muscle I've got. I've always been strong, especially my legs, but always carried a lot of weight. I'm currently 37 years old and, 6'3" and about 345 lbs. I eat relatively well and train at least 4-5 days a week (2 on 1 off 2 on 2 off depending). I'd like to know what I can start doing to drop some weight. Nothing crazy, but I was 285 lbs as a freshman in high school and am/was always extremely athletic. Let me know what ya think.
Thanks!!

 

[Arnold]

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jstagich97 welcome to IM!

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Welcome to IM! Hang out in the diet/nutrition & training forums; we have lots of good people there to help.

 

[antonoverlord]

wow big j is no joke im like the exact opposite i had so much trouble putting on weight i was like 140 my freshman year lol anyhow uve came to the right place welcome

 

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Welcome Big Guy !

 

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