My first time.....

[FranktheTank]

I plan on using creatine (CEE) within the next couple of days and was wondering which brand to get and where to get it. Is buying online better?

I usually get my supplements at GNC, but they are pretty insane with their prices, and I am sure the cee is gonna cost me another $30 like the WHEY.

 

[Pirate!]

Buy a 1/2 kilo of capped CEE from http://customnutritionwarehouse.com/product_info.php?cPath=1&products_id=163 The powder taste hellish. Go with the caps.

 

[FranktheTank]

I take it there isn't any kind of difference btwn caps and powder..besides taste?

By the way, how often do I have to buy it?

 

[JimDugba]

I bought the 500g tub of CEE at BulkNutrition.
It works but it tastes bitter ad sour as hell so if you have a weak stomach or gag reflex I would consider caps.

I take 2.5g preworkout and 2.5g post so doing the math a 500g tub will last me 100 workout days.

 

[Pirate!]

That amount lasts me 20 weeks at 10 caps a day, 4 days a week (when I lift). It depends on your dose.

 

[FranktheTank]

Alright sounds good. Thanks

 

[Pirate!]

That amount lasts me 20 weeks at 10 caps a day, 4 days a week (when I lift). It depends on your dose.

I miscalculated. It should last me about 39 weeks at that dose.