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My impression of most here
- Thread starter KILLEROFSAINTS
- Start date
- Joined
- Jan 21, 2011
- Messages
- 18,137
- Reaction score
- 2,103
- Points
- 0
- Location
- azzas wife looks like shit
i thought it might be camera angle
twinky's, couch and gear ... got it!
WTF .. How the fuck did you get my workout?
pretty beastly in those pics man, best traps I have seen in a while for sure.
Thanks oufinny been working at it bro.
- Joined
- Jul 13, 2004
- Messages
- 32,369
- Reaction score
- 2,936
- Points
- 0
- Age
- 52
- Location
- In a van, down by the river...
I'd hit it, too.
Did you see where I put "approx." in front?
I'm 6'2" 270 lbs of not so lean body mass. I'm having a hard time of losing the weight. But I am trying. My diet is a mess, three kids make it difficult as well as working midnights.
Fuck all a y'all! How's that for fuckin' honesty?
Fuck all a y'all! How's that for fuckin' honesty?
CLAIMS
"I AM HUGE AND RIPPED! I AM IN GREAT SHAPE. I WILL ONE DAY BE MR.OLYMPIA . NO,YOU CANNOT SEE PICS OR PROOF!!!!!WHY SHOULD I DO THAT, YOU MUST BE GAY!!!?! JUST TAKE ME AT MY WORD! I AM 285 AT 12% BODYFAT("LIKE THAT IS EVEN "BIG"...MIKE ARNOLD SAID THAT)...YOU ARE A FATTY.I AM SUPERIOR TO YOU,NO I WILL NEVER PROVE IT!!!!"
LOGS
"THIS STUFF MADE ME HUGE AND STRONG.I GAINED 30 POUNDS OF LBM...NO YOU WILL NEVER SEE BEFORE AND AFTER PICS.YESTERDAY I BENCHED AND SQUATTED 500,OOO POUNDS...TRUE STORY...I WAS GOING TO VID IT BUT MY GYM IS ALWAYS CROWDED WITH UFC CHAMPS"
"MY WAIST IS 29 INCHES AT 230 POUNDS!!!" JUGGERNAUT SAID THAT...SAID A PIC WOULD BE UP FOR MONTHS...NEVER SHOWED...I FINALLY GOT HIM TO POST UP....SOFT AT 210 OR SO
KUDOS TO YOU CLAIM MAKERS...LYING PIECES OF SHIT
- Joined
- Dec 17, 2009
- Messages
- 14,747
- Reaction score
- 4,238
- Points
- 0
- Location
- Carlisle, Pennsylvania, USA
CLAIMS
"I AM HUGE AND RIPPED! I AM IN GREAT SHAPE. I WILL ONE DAY BE MR.OLYMPIA . NO,YOU CANNOT SEE PICS OR PROOF!!!!!(snip)
KUDOS TO YOU CLAIM MAKERS...LYING PIECES OF SHIT
6'1
195
20% BF
weak as ****
| YouTube Video | |
Ive added on 3kg since my cycle . . of blub . . blame alcohol.
6'2"
105kg on a bad day
easily 16-18% BF
37 years old, <5 years training
..but hell, tanned as fuck
I dont fake my weight, nor my lifts. Believe it, don't believe, I don't give a fuck either way.
I can bench 220, just. I chose not to cause it fucks my shoulders. Dumbells are a lot kinder to me, max out on the 90s. My squat is 360, not that heavy either - but proves there's more to muscle development that just the weight.
I get better results from volume training, maybe cause Im 38 this year and my joints arent that supple. Ive been training less than 5 years, so maybe my joints/ligaments havent been conditioned enough when I was younger. Who knows. Also got some posture issues Im trying to sort out, and about to work on my core strength this year.
Im currently cutting with cardio, clen and a little juice, going to detox in Indo for a month. Organic food, lots of fish and fresh vegetables, daily massages, tropical climate etc . . there's a fair bit of disease over there though, so I might come home a little underweight if I catch something.
Should drop it off before cycling in March. At that point I'll probably run a log. . . with pics. It'll be an interesting year for Gears for me.
6'2"
105kg on a bad day
easily 16-18% BF
37 years old, <5 years training
..but hell, tanned as fuck
I dont fake my weight, nor my lifts. Believe it, don't believe, I don't give a fuck either way.
I can bench 220, just. I chose not to cause it fucks my shoulders. Dumbells are a lot kinder to me, max out on the 90s. My squat is 360, not that heavy either - but proves there's more to muscle development that just the weight.
I get better results from volume training, maybe cause Im 38 this year and my joints arent that supple. Ive been training less than 5 years, so maybe my joints/ligaments havent been conditioned enough when I was younger. Who knows. Also got some posture issues Im trying to sort out, and about to work on my core strength this year.
Im currently cutting with cardio, clen and a little juice, going to detox in Indo for a month. Organic food, lots of fish and fresh vegetables, daily massages, tropical climate etc . . there's a fair bit of disease over there though, so I might come home a little underweight if I catch something.
Should drop it off before cycling in March. At that point I'll probably run a log. . . with pics. It'll be an interesting year for Gears for me.
I'm sure you'll pack enough candy bars to gain the trust of all the little indo boys of the village..
CLAIMS
"I AM HUGE AND RIPPED! I AM IN GREAT SHAPE. I WILL ONE DAY BE MR.OLYMPIA . NO,YOU CANNOT SEE PICS OR PROOF!!!!!WHY SHOULD I DO THAT, YOU MUST BE GAY!!!?! JUST TAKE ME AT MY WORD! I AM 285 AT 12% BODYFAT("LIKE THAT IS EVEN "BIG"...MIKE ARNOLD SAID THAT)...YOU ARE A FATTY.I AM SUPERIOR TO YOU,NO I WILL NEVER PROVE IT!!!!"
LOGS
"THIS STUFF MADE ME HUGE AND STRONG.I GAINED 30 POUNDS OF LBM...NO YOU WILL NEVER SEE BEFORE AND AFTER PICS.YESTERDAY I BENCHED AND SQUATTED 500,OOO POUNDS...TRUE STORY...I WAS GOING TO VID IT BUT MY GYM IS ALWAYS CROWDED WITH UFC CHAMPS
"MY WAIST IS 29 INCHES AT 230 POUNDS!!!" JUGGERNAUT SAID THAT...SAID A PIC WOULD BE UP FOR MONTHS...NEVER SHOWED...I FINALLY GOT HIM TO POST UP....SOFT AT 210 OR SO
KUDOS TO YOU CLAIM MAKERS...LYING PIECES OF SHIT
Post of the year right here
...everyone else is posting pics so here's my proof
23 years old
5'11"
215lbs
Attachments
Last edited:
I have nothing to add, i am average at best, blame poor diet, not training and poor rest, years of doing grave yards shifts have thrown my body clock right out the window. I can bench 225, can row 55kg dumbells, bench 40 kilo dumbells, have leg pressed 11.5 plates a side, squated 140 kg, rack pulled 180kg x 5, shoulder press smith machine with 200 lbs. Have shoulder pressed 32.5 kg dumbells. Right now i am doing more cardio, rowing etc, curent pb is 9.5 minutes for 2000 metre’s. Maybe this year consistency in the diet will help me recomp.
- Joined
- Jan 21, 2011
- Messages
- 18,137
- Reaction score
- 2,103
- Points
- 0
- Location
- azzas wife looks like shit
post of the year right here
...everyone else is posting pics so here's my proof
23 years old
5'11"
215lbs
wow
On a scale from 1-10, if 1 was pee-wee Herman & 10 was jay cutler...
I'm probably about a 12
I'm probably about a 12
Hi KOS 
6'1"
280lbs
79% BF
6'1"
280lbs
79% BF
Madmann
Banned Member
KILLEROFSANDWICHES said:
HA HA HA HA HA HA !!!!
