my joint support stack

[nikos_]

consists of :

2-4gr of vitamin C
1.2-1.8gr of dha+epa
5-10.000iu vitamin D3
daily

and ocaisionaly 1-2gr prolinne

what do you think about it?
anything to add oor remove?

 

[packers6211]

Orbit Nutrition - Buy Primaforce Cissus For Extremely Cheap Def look into adding this been on it for months since a friend told me how well he responded and I can tell a big difference. Everything else you had looks good!

consists of :

2-4gr of vitamin C
1.2-1.8gr of dha+epa
5-10.000iu vitamin D3
daily

and ocaisionaly 1-2gr prolinne

what do you think about it?
anything to add oor remove?

 

[pilip99]

not sure what prolinne is but check this one out... its a very good formula

Orbit Nutrition - Buy Primaforce Elastamine Extremely Cheap!

 

[Powermaster]

No Glucosamine/ Chondroitin?

 

[packers6211]

Optimum Nutrition Joint Aid, 90 Capsules Been reading up on this one! looks to have a good bit of all the major ingredients. Def need Glucosamine/ Chondroitin.

 

[ebfitness]

 

[nikos_]

i tried elastamine a year+ ago,didn't saw any difference
so i gave it to someone

i heard you must to take it for a month+ to see results

idk

i m checking on cissus now


thnk you all

i appreciate your answers

 

[heckler7]

I some joint supps, honestly a cortizone shot in the joint is instant relief, and low dose deca gives me relief as well

 

[Powermaster]

I some joint supps, honestly a cortizone shot in the joint is instant relief, and low dose deca gives me relief as well

Cortisone weakens tendons. Too many of those and you're looking at some serious issues.