my nutrition

[karategirl]

Hi check your pm.

 

[CGWM2001]

Hey any of you out there,

I'm 19 5ft 8inches and I weigh 135 I workout alot about 5-6 days a week cardio and weights so I really don't need help in that department but if someone could help me with my diet and let me know what I should be eating it would be greatly apperciated!