my stack

[don_juan]

Hi, I am trying to lean out a little with help of some supplements. Right now I use

fish oil (Orange OxiMega )
green tea extract (NOW )
multi vitamins (Orange Triad)
whey isolate (Dymatize Elite Fusion)
creatine (green mag)
bcaa (xtend)
pre workout booster(jack3d)

I also heard good things about animal cuts and was wondering if that would help with fat loss. Is it good just to add it to the stack or remove something?

Right now I work out 6-7 days a week, following the PHD 4 program but not doing the 5/3/1, just doing 5 reps each time.


Monday
Power Day
Exercise
Incline Bench Press 5/3/1 1RM
Deadlift 5/3/1 1RM

Accessory Exercises Sets Reps
Chest Accessory 4-8 6-10
Back Accessory 4-8 6-10
Bicep Accessory 4 6-10
Tricep Accessory 4 6-10

Tuesday
Power Day
Exercise
Squat 5/3/1 1RM
Military Press 5/3/1 1RM

Accessory Exercises Sets Reps
Hamstring Accessory 4 6-10
Quads Accessory 4 6-10
Calf Accessory 4-8 6-12
Shoulder Accessory 4-8 6-10

Thursday
Hyper Day - Chest & Arms
Exercise Sets Reps
Speed Bench Press (Dynamic Effort) - 60% 8 3
Chest Accessory 6-8 8-12
Bicep Accessory 4-6 8-12
Tricep Accessory 4-6 8-12

Friday
Hyper Day - Back & Shoulders
Exercise Sets Reps
Speed Deadlift (Dynamic Effort) - 60% 6 1
Back Accessory 6-10 8-12
Shoulder Accessory 6-8 8-12

Saturday
Hyper Day - Legs
Exercise Sets Reps
Speed Squats (Dynamic Effort) - 60% 10 2
Quads Accessory 6-8 8-12
Hamstring Accessory 6-8 8-12
Calf Accessory 3-5 8-15

My diet is about 80% in check, dont feel like typing it out.
Any help is appreciated.

 

[R1balla]

your supps look fine. just be sure your eating plenty and sleeping plenty because thats alot of training for one week.