DIAGO57 Registered Joined Apr 16, 2022 Messages 102 Reaction score 5 Points 18 Apr 27, 2022 #1 dumbell lounge 4*10_10 kg15 dumbell fly 5*10 kg12 lyng leg curl 5*12kg38.2 cable bicep curl 4*12 20 kg tricep push down super set 4*12 lat pull down 4*12
dumbell lounge 4*10_10 kg15 dumbell fly 5*10 kg12 lyng leg curl 5*12kg38.2 cable bicep curl 4*12 20 kg tricep push down super set 4*12 lat pull down 4*12