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My training methode sucks?

Balic

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I do 2 sets of 8 or 9 reps of every exercise i do, that it suck?
 
how many total sets per body part are you doing? what's your split?
 
SPIKE1257 said:
So does your spelling.
Spelling looks fine to me:hmmm: Grammer might need some work but hey give the guy some slack he just wanted an answer:rolleyes:
 
stonesk said:
Spelling looks fine to me:hmmm: Grammer might need some work but hey give the guy some slack he just wanted an answer:rolleyes:
It depends on our goals. You sound kinda new to bodybuilding so you may want to try 3 sets of 8 to 12 reps. How many exercises do you do per muscle/group?

On a side note: it grammar, not grammer. :)
 
cfs3 said:
......

On a side note: it grammar, not grammer. :)
Oh shit I need to go back to English class before I post again:p
 
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