I just wanted to give an early update on this stack I just started. I am a 29 year old male standing in at 5'-6" and weighing in at 160lbs. I'm a little guy but try my hardest to stay in shape and be healthy. Anyway, I am on day #2 with this stack. I am taking both as directed. So far I have noticed that my sleep has been good (with a few dreams, nothing major) and I awake more alert so to speak (feeling good). I assume this is the ZMA doing its thing. During my workouts I seem to have more endurance than normal. I am also noticing being a little more focused so to speak as well. My muscles seem to get pumped up easier and they also seem a little more harder. I have not noticed anything as far as acne or more frequent erections as some have reported. Again, this is only day two and in the very early stages of this stack. I will try to keep a log somewhat of what I notice of this experience.
misc. notes:
I am also taking a Multi-vit, whey protein, fish oil caps, creatine mono, vitamin c and glutamine. These are part of my everyday supplements I take aside from any other things.
misc. notes:
I am also taking a Multi-vit, whey protein, fish oil caps, creatine mono, vitamin c and glutamine. These are part of my everyday supplements I take aside from any other things.