Necks

[Icy-Dice]

Ive been seeing pictures of bodybuilders with wide necks. How can they have wide necks if they dont work them is it steroids?

 

[TheBigA]

I have a wide neck 18 inches and I have never used steriods.

I work my neck with a head harness.

 

[Yanick]

big traps will make your neck look thicker. also a big SCM (sternocleidomastoid) can make a neck look powerful, some have it naturally, some train it.

 

[TheBigA]

Yanick are u in Russia

 

[Yanick]

no NYC

 

[TheBigA]

cool!

 

[P-funk]

are you going to start a thread about everybody part?

judging by your pictures I would say the only thing you NEED to worry about at the moment is lifting weights and eating a lot of food.

 

[TheBigA]

P-funk can I ask a question?

 

[P-funk]

I'll think about it.

 

[Yanick]

lol

 

[TheBigA]

Aaa Hahaha!

 

[P-funk]

okay....what is the question?

 

[Witchblade]

Neck press etc. work the muscles in the back of your neck.