Need '3rd Cycle' Advice

[trcsooner]

My Stats: 46, 6', 210, BF 16-18%

Goal: 'Vin Diesel' size: 225, BF 10%

I'm finishing up my 2nd cycle now (2 weeks to go):
(all GP gear)
Sust 750mg wk m/w/f
Deca 500mg wk m/f
Dbol 50mg daily (1st 6 weeks)

Anastrozole .5 daily

Supplements: Whey protein, BCAA's, CLA's, Casien protein, Creatine, L-Glutamine, Multi-vitamin, fish oil, milk thistle, liv 52...

I've had almost zero results on this cycle. The most surprising was the zero results from the dbol. Not even any water bloat. Nothing.

I'm sure diet is my biggest culprit, but still the lack of results is mind boggling. Could it be my age (46)?

Anyway, before my next bulking cycle I plan to seriously cut down my BF. I'd like to get it down to at least 12%. Does this sound about right?

I'd appreciate any and all advice for my next bulking cycle. I'd like to reevaluate everything: diet, lifting, supplements... I'm open to anything that will get 'results'.

Here's a look at my next cycle (all 'Quality Direct Labs' gear)
Sust 750 mg wk m/w/f/
Deca 600 mg wk m/w/f/
Oxy 100 mg daily (1st 6 weeks)

Anastrozole .5 daily

I have Letrozole on hand if needed.

Please keep in mind that my goal isn't competitive bodybuilding, not even close. On a side note, after working at this for a while, I have a world of respect for the discipline and dedication you guys that do this competitively have.

Any and all advice will be greatly appreciated.

Feel free to ask any questions.

If you have any criticism, fire away, I can take it.

 

[towing]

If you are not eating right no matter what you do you will not see results unless it is your first cycle. After your first cycle you can not and will not get any good results unless you are eating right. You may get stronger and be pumped but no real muscle gains unless you eat right. I try to eat 40-60g protein and 300 min calories every 3 hours and I even wake up middle of the night to drink a shake. And if you wanna stay lean drop the Deca and add Tren E or TRen A. Test Tren and Var kick ass Make sure to get some caber or Prami to have on hand when running Deca or Tren to combat Progestin sides. I get worse sides from Deca then I do for Tren

 

[longworthb]

If u didnt get any results from test deca dbol then u can run all the cycles in the world and not make any progress. If your diet isn't in check ur throwing money away

 

[The Prototype]

It's all about the diet. You are what you eat.

 

[trcsooner]

My diet is certainly not 'on point', but it isn't atrocious either. I take in loads of lean protein. I realize my diet needs to improve, and with that my results should improve also. However, the lack of results from this past cycle are still amazing to me.