->->->need help :)<-<-<-

[doughman]

How can i make my veins show
ive been taking nitric oxide but it dont work
any ideas or other suplements

 

[Mista]

how fat are you?

 

[P-funk]

get super super ripped, dehydrate yourself and then eat some carbs. works everytime.

 

[gymaddict]

lose some weight

 

[kinkery]

drop your bodyfat. get off your pethetic ass and actually work to acheive what you desire.

 

[doughman]

great motivation for a 15 year old assholes
I look up to yall im not fat
bench=320
squat=385
weight=215
height=5'8

 

[slip]

pics/bodyfat measurements/height/weight?

its purely a bodyfat issue for me. get under 10% and then keep going, hard to see veins though fat.

you shouldnt/dont have to rely on a supplement to make your veins show. You can lift a lot more than me, but I bet im leaner and have good vascularity. you just need to change tack and get ripped up for a bit instead of concentrating on strength/size to get them.

 

[katt]

I agree w/P-funk... I love that look!

 

[gymaddict]

if you really are 15 and you can do what you say then you are extremely strong for your age. But why are you worried about showing off viens freshmen year of HS? The reason why I said what I said was because you didn't leave us with any info and it was my first response.

 

[dontsurfonmytur]

5'8 215 pounds is definitely a good amount of body fat
i am 17, 6'0 and 175 and i am not "ripped" but have tris the size of my head haha

 

[kidbodybilder]

im 15 and im a sophomore

 

[kinkery]

im 15 and im a sophomore

ok? whats that gotta do with the thread?

 

[kidbodybilder]

ok? whats that gotta do with the thread?

just saying that not every 15 is a freshmen

 

[goandykid]

Lower your bf%

 

[Limits_101]

you need to lose some body fat and workout

 

[dontsurfonmytur]

dont eat so much and runa little fatty

 

[0pete9]

damn everyones been bashin on this thread, just change up the diet and bust your ass in the gym, give it some time, its not gonna happen over night but youll get there

 

[drew.haynes]

How bout.. don't worry about it. Get huge and see how many people have the nerve to tell you your veins don't look good.

 

[ShapeUP]

Injectible AMP

 

[katt]

Dehydrate yourself, eat carbs and watch them grow!

 

[doughman]

I cant dehydrate myself im taking hydroxycut
or should i stop

 

[ShapeUP]

I cant dehydrate myself im taking hydroxycut
or should i stop

Just focus on your diet man, if you lower your body fat your vascularity will improve, for sure.

 

[BigPapaPump68]

Injectible AMP

works great