Powermaster
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It will work for anyone period depending on goals but yes, it will work for a beginner. Learning and utilizing proper form is most important for beginners.
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Need more shoulder/abb/forarm exercises
- Thread starter suraj
- Start date
It will work for anyone period depending on goals but yes, it will work for a beginner. Learning and utilizing proper form is most important for beginners.
enhancedmood
Registered
That looks like a great exercise you have going there
