New cycle for this fella

[dieseljimmy]

Recap of abuse
Week 1 2.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 2 3-3.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 3 3.5-4 iu eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 4 4.5-5 iu eurotropin ed, 1200 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 5 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg deca, 30mg superdrol ed
Week 6 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, psl 500 mg deca, 30mg superdrol ed
Bloods done

All things considered I'm good with these bloods. Mfl iso is gtg, psl adex standing up to a beating. Psl eurotropin tested lower then i would expect based on sides I have gotten. Gf serum tests are rough. I can assure that eurotopin is legit... i will get an igf test in the near future

In got super flat after one day of poor eating and water. It's amazing how much one day goes sideways.

Water retention is way up. Can't get my wedding ring or watch on. 2xl are tight. I'm getting comment from those who I talk with.

This next week I'm going to toss the halo and add the insulin in pwo. I'm going to do this for a few weeks then dump the insulin and add BSR tren/prop mix

I also added coconut milk and bcaa to my pineapple/egg white preworkout drink. (Getting ready for insulin add)

Everything felt really heavy this week. Grip was challenging. I felt so pumped up this week I almost couldn't get a pump in the gym

 

[dieseljimmy]

12-12
253 pounds
Deads. Having major water in hands issues. Rings and watches are not coming off easy. Why is a stuck on ring so scary? Anyways I expexted grip issues. So I stayed on the lighter side
Warms
225 x15
315 x15
315 x12
225 x15

Ham curls
180 x 12...5 sets.

Sitting calf raise
Up to 5 plates for 20. Right calf got tweaky. At the end. Cut it short

Skull crushers (motion warm)

115 x15
Superset x3 (immediately)
With EZ curl 115

15 min stationary bike to loosen up the calve. And to watch a magificent ass bounce on an elliptical...hmmm. god damn thongs

 

[dieseljimmy]

12-14
Warms
Pull ups Bw to fail
Superset (x5)
Push ups Bw to fail

Low db row... very neurotic ally done.
I grab the bar low towards my hip facing db side. Underhand grip from bottom to top.
75 x15
95 x12
115 x10
130 x 8
And rundown stairs....
90x10
60 x10
30 x10

Vbar high cable rows
120 x12... squeeze! 3 sets

Barbell curls
135 x12 3 sets...

This was too much underhand movement for one day... awful bicep tendinitis until 12-20

 

[dieseljimmy]

12-15
Rushed for time today
But had a good workout. I kinda thrive under the clock
Warms
Smith press seated military
205 x12
255 x12
255 x10
205 x12
Strip 135 to fail

Giant set X2
45 pound bus drivers
75 rope pull ups
40 standing lat raise (Lil body english)

Db shrugs (high and hold)
90 x10 4 sets fast

Neutral grip machine should press
50 x 25

No monkey business today

 

[dieseljimmy]

12-18
30 mg Halo preworkout... fuck yeah
Warms
Decline barbell
225 x10
315 x15
365 x4...racked it early...saving
405 x6
Drop set
315 x 14
Drop set
225 x 17
Drop set
135 x 13.
It was a set to remember! My spot looked at me like wtf. I got up and all the mexican fellas where ackwardly gazing at me.
Incline bd press.
130 x 12
110 x 12
90 x 12

Dips BW to fail x 2 sets

Cable crosses. Light weight flexing hard x5 sets

V bar tRI extentions
120 x 14. Just working bottom range x 3 sets

Push ups to fail twice.

 

[dieseljimmy]

Recap of abuse
Week 1 2.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 2 3-3.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 3 3.5-4 iu eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 4 4.5-5 iu eurotropin ed, 1200 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 5 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg deca, 30mg superdrol ed
Week 6 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, psl 500 mg deca, 30mg superdrol ed
Week 7 6iu of eurotropin training days. 3 iu non training 10 iu insulin r preworkout only, 900 mg eq, 900 mg mfl iso, psl 750 mg deca, 20-30 mg Halo preworkout

Strange week.
Got caught by a few nagging pains in my calves and biceps. Laying off underhand and pull ups for a few weeks.
Insulin caused big pumps. Although it takes a while into the workout to feel it. 10 ius prework and im monitoring and im not seeing the blood sugar swings im used to. I'm not going to go much bigger with it and hang only for a few weeks. I'm really starting to see the depth from chest to back. Naturally my tris and traps are picking up as they usually do.

And I figured out what time for the gym is optimal. There's a cardio class that all the milfs hit. A few hang out and lift after. Each one of them is good/fine. But alone meh. Total cheerleader effect. I don't care I'm flirting for my own damn ego.

Also this week I have been listening to a ton of PED radio on project bodybuilding. (With s2h) I'm really digging that show and if I got a car ride... I'm listening to it. I recommend it strongly and have picked up a few tricks

 

[dieseljimmy]

12-19

Squats with one of the hardcore milf. She asked if I would watch and critique.
She's maybe 120s. 5"5 not big. But hard and strong.
And she squats wonderfully
Warms
135 x 15
135 x 15
225 x 15
225 x 15
315 x 15
315 x 15

Sissy squats (i had to show her something new
Bw x 15.. 5 sets

Barbell lunges (something i would never do but... when in Rome
135 back and forth x 3... (shit tough though)

Stiff leg deads (again her idea...I'll play)
135 x 15. (She did as much as me... Mmm hamstrings)

Ab rollers which when sweaty by yourself...np. when your passing the roller to a woman you would like to see naked... not as kuhl.

Got her number she wants to do it again next week... confirmed the married with kid status...I'm telling myself to be cool. She texted me about gycemic idea of basmati rice, obtaining hgh and a good sports massage. I may have indicated i have a massage table and some moderate skills. God damn gyms!

 

[dieseljimmy]

12-20
Odds and ends
Skull crushers 115x15... 3 sets
Dips BW to fail x3
Hammer curls 70x12... 3 set
Barbell curls 135 x 12...3 sets
Calve raise...10 sets
Rear delt flys 20 x 15... 3 sets
Shrugs 225 x 20...5 sets hang long
Ab roller

- - - Updated - - -

12-21 to 12-25
Off

 

[dieseljimmy]

12-26
Warms
Machine press(belt machine)
160 x 15
200 x15
250 x15


Db arnold press
Warms for different motion
70 x 12
80 x 12
90 x 12
100 x 10


Black rope high pulls
180 x12... 5 sets


Upright rows
135 x 12...3 sets
(This movement always bothers my wrist)


Rear delt flys
15 x 20...5 sets


Side lat raises
30 x 12...5 sets

 

[dieseljimmy]

Recap of abuse
Week 1 2.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 2 3-3.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 3 3.5-4 iu eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 4 4.5-5 iu eurotropin ed, 1200 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 5 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg deca, 30mg superdrol ed
Week 6 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, psl 500 mg deca, 30mg superdrol ed
Week 7 6iu of eurotropin training days. 3 iu non training 10 iu insulin r preworkout only, 900 mg eq, 900 mg mfl iso, psl 750 mg deca, 20-30 mg Halo preworkout.
Week 8 6iu of eurotropin training days. 3 iu non training 15 iu insulin r preworkout only, 1000 mg eq, 900 mg mfl iso, psl 750 mg deca, 20-30 mg Halo preworkout

Took most of the week off. Ate like a fucking animal. Mostly uncontol. But not totally. Prime rib and eggs Benedict where abused.
I was also home alot this week. My family is over eggs. I'm not... I ate 48 fucking eggs and 6 packs of precooked bacon(wheat bread/hot sauce) throughout from 21-24th (am)Let's call a spade a spade. I had brutal gas and smelt

Good week to take off. I was having some tendinitis in the right bicep. My right calve is a little tweaky.

264 on sat. And looked bloated

 

[dieseljimmy]

12-27
Warms
Strong af (halo ftw)
Bench
135
225
315
365 x10
405 x6

365 x8
Drop
315 x 10
Drop
225 x 10
Drop
135 x 10

Dips
BW to fail x 4 sets

Db flys
30 x10
50 x10
70 x10
30 x15

Push ups to fail x 2 sets

 

[dieseljimmy]

12-28
legs arms
warms

leg press
6 plates x25
8 plates x20
10 plates x12
8 plates x18
6 plates x20
6 plates x20

leg ext
120 x20... 5 sets
supeset
leg curls
180 x20... 5 sets

sitting calve raises
3 plates x30
4 plates x20
5 plates x10
3 plates x25.. 2 sets

sissy squats bw to fail... 2 set

french press
115 x15
superset x 3
hammer curls
45 x15

single over head tri extention
30 x10
superset x3
concentration curls
30 x10

 

[dieseljimmy]

12-29
shoulders
warms

neutral grip machine press
100 x 12 ... 3 sets
smith seated overhead press
205 x 15... 3 set
front raises DB
25 x15 per arm... 3 sets
shrugs
315 x10 long hang...5 sets
rear delt cable fly
20 x 15... 5 sets

ab wheels

 

[dieseljimmy]

1-1
chest
warms

315 x18
365 x 10
405 x7
315 x12
drop
225 x12
drop
135 x 12
drop
45 x12

dips
bw x20 ...5 sets

cable flys
30 x 15... 5 sets
compounds with
push ups bw to fail... 5 sets

t bar tri ext.
190 x12
drop
140 x 12
drop
90 x12
drop
40 x12
drop

cardio... why? milfs everywhere

 

[dieseljimmy]

Recap of abuse
Week 1 2.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 2 3-3.5 iu eurotropin ed, 900 mg eq, 200 wp cyp, 250 mfl deca, 20-30 mg ed superdrol
Week 3 3.5-4 iu eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 4 4.5-5 iu eurotropin ed, 1200 mg eq, 900 mg mfl iso, 500 mg psl deca, 25 mg psl halo pwo occassionally.
Week 5 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, 500 mg deca, 30mg superdrol ed
Week 6 5 iu of eurotropin ed, 900 mg eq, 900 mg mfl iso, psl 500 mg deca, 30mg superdrol ed
Week 7 6iu of eurotropin training days. 3 iu non training 10 iu insulin r preworkout only, 900 mg eq, 900 mg mfl iso, psl 750 mg deca, 20-30 mg Halo preworkout.
Week 8 6iu of eurotropin training days. 3 iu non training 15 iu insulin r preworkout only, 1000 mg eq, 900 mg mfl iso, psl 750 mg deca, 20-30 mg Halo preworkout
Week 9 6iu of eurotropin training days. 3 iu non training 15 iu insulin r preworkout only, 1000 mg eq, 900 mg mfl iso, psl 750 mg deca, 20-30 mg Halo preworkout

261 and lost some water already

some of the nagging annoyances still linger. but feel a lot better

Im sleeping like shit...every night Im waking up with my arms asleep, several times. I can only sleep in one spot. I have tried to adjust... but still I wake in the same spot with dead arms. and FYI " the stranger" is not fun and doesn't work.

 

[Montego]

Abuuuuuse

 

[bubble789]

good job! keep it up..!